View All Posts: JC
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| » BSM u105kg (Go to post) | 03-09-2010 @ 12:28 | ||
mikehowarth said: what did the message say? I like to think the message said:- A man walks down the street He says why am I soft in the middle, now Why am I soft in the middle The rest of my life is so hard I need a photo-opportunity I want a shot at redemption Don't want to end up a cartoon In a cartoon graveyard Bone digger, bone digger Dogs in the moonlight Far away my well-lit door Mr. Beer Belly, Beer Belly Get these mutts away from me You know I don't find this stuff amusing anymore If you'll be my bodyguard I can be your long lost pal I can call you Betty And Betty, when you call me You can call me Al | |||
| » Top 10 In 2010. (Go to post) | 03-09-2010 @ 12:25 | ||
Robbo said: The idea of drinking loads then stopping is to encourage your body to get rid of fluids long after you stop taking them in i think. Aye, I know this mate, I just didnt know if this was scientifcally proven? | |||
| » More good stuff from Jim Wendler (Go to post) | 03-09-2010 @ 12:16 | ||
MrSmall said: He is a bit, he just keep stating the obvious that a lot of people forget or get tangled up in doing crazy s**t like max log all the time.  Wendler can shove his obvious statements up his big fat American arse, max log all the way for me! | |||
| » More good stuff from Jim Wendler (Go to post) | 03-09-2010 @ 12:11 | ||
Robbo said:Dont understand what is so great about the article? Stop being a posing c**t, stretch, lift weights, sprint and be a man? WOW Agreed, its a bag of s**te! Sounds like an American bellend too me! | |||
| » Car lift (Go to post) | 03-09-2010 @ 11:56 | ||
thosebananas said: the height of the bar doesnt matter aslong as the implement moves off the ground a decent amount. Deadlift ROM is about 12-14 inchs usually... so the implement will come off the floor that amount. I reckon a squat has a bigger range of motion... so the implement will come off the floor more and therefore more weight in real terms? may7be im completly wrong... Right OK, I see now Just me being (very) stupid On the upside, I would never compete in a novice comp, when above novice level | |||
| » Car lift (Go to post) | 03-09-2010 @ 11:53 | ||
thosebananas said: physics wasnt your strong point was it? definitely not hated it! | |||
| » Car lift (Go to post) | 03-09-2010 @ 11:49 | ||
PeteHodgson said:Don't see why it would be any different than with the deadlift though. Surely if it's heavy for deadlifting (with high side handles too) it'll be heavy for squatting? Not really. The top of a deadlift, isn't even the start of a squat, height wise! | |||
| » Olympic Dragon 2 Events and Date (Go to post) | 03-09-2010 @ 11:42 | ||
James_94 said:87.5KG dressed and after breakfest  Looking forward to seeing you smash it up Sunday mate Can see you taking a fair few scalps | |||
| » Car lift (Go to post) | 03-09-2010 @ 11:42 | ||
| Great piece of kit, but surely the squat would be pretty easy? Your not lifting much of the cars weight, no? | |||
| » Argumental - Bodybuilders Look Fabulous (Go to post) | 03-09-2010 @ 11:31 | ||
| Post some 'posedown' pics Col | |||
| » Top 10 In 2010. (Go to post) | 03-09-2010 @ 11:30 | ||
Joni said: have you been far off though from your weight? thats what the MMA guys recommend doing. Course I have.....I was 110KG before the Expo! | |||
| » Top 10 In 2010. (Go to post) | 03-09-2010 @ 11:27 | ||
Joni said: remember to drink LOADS till that time mate, more than normal. Joni is there documentated evidence for this? I have never drunk mkore than usual before my cut off point TBH | |||
| » FAT SAM 2010!! (Go to post) | 03-09-2010 @ 10:54 | ||
| Nice benching Sam | |||
| » Skinnyfat To Just Skinny! (Go to post) | 03-09-2010 @ 10:26 | ||
PAGAN said:Felt good this morning then weighed in... 92.9K Just gonna stick to the plan now and see what happens. 93KG is fine mate......3KG is no problem AT ALL I will PM you some info....just in case | |||
| » felix wsm training (Go to post) | 03-09-2010 @ 10:11 | ||
Sparrow said: I can't imagine fat Pete chasing ANYTHING to be fair! Alan would take Mickey though... 'Get up you son of a b**ch, 'cause Micky loves ya'......has Alan ever muttered these words to Aaron? Doubtful  http://3.bp.blogspot.com/_iBizzLRXBmc/SaMV-N6h1sI/AAAAAAAAAEI/... | |||