kevs diary
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| kev |  | ... | 14-03-2012 @ 19:17 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | stuarty said:Some solid looking training kev. Well done on deadlift pb's Cheers stu  Trainings 14.03.12 Bench 60 x 10 60 x 10 100 x 6 100 x 6 100 x 6 120 x 5 120 x 5 140 x 3 140 x 3 140 x 3 100 x 10 100 x 8 Tried to finish with some bicep rehab s**t, hammer curls etc.. The cep didn't like it.. | ||
| MarkClegg | | ... | 15-03-2012 @ 17:23 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Bloody Fantastic Squatting today mate . Happy I stuck around to watch ! You could be World Powerlifting Champ if you wanted to . I know it's really s**t sport But I think the Winner at 75kg last year only squatted 192kg .. Ask that woman about me doing the Expo pls mate ! | ||
| shanejer | | ... | 15-03-2012 @ 17:25 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | 600lb bosh! | ||
| kev | | ... | 15-03-2012 @ 17:49 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | MarkClegg said:Bloody Fantastic Squatting today mate . Happy I stuck around to watch ! You could be World Powerlifting Champ if you wanted to . I know it's really s**t sport But I think the Winner at 75kg last year only squatted 192kg .. Ask that woman about me doing the Expo pls mate ! Funny f**ker you  cheers for making me lose not only my bar but my squat rack aswel!! You were f**king OBLIGED to stay behind and spot me!Trainings 15.03.12 Squats 60 x 5 100 x 5 140 x 3 160 x 1 180 x 1 200 x 1 215 x 1 222.5 x 1 lifetime raw pb | ||
| kev | | ... | 15-03-2012 @ 17:50 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Heres a link to the vid | ||
| brownbear | | ... | 15-03-2012 @ 17:52 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | nice one kev, top squatting, didn't look like a max! | ||
| AndyCoupe | | ... | 15-03-2012 @ 17:54 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Great squatting! Looked like theres more there | ||
| MrSmall | | ... | 15-03-2012 @ 18:21 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | also love the squat style coach, well done mate! | ||
| fctilidie | | ... | 15-03-2012 @ 19:25 |
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125355.0 kgs @ 67kgs UnEq | Awesome squat. Looks like there's more there which is scary. | ||
| vausie | | ... | 15-03-2012 @ 20:34 |
 in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | fctilidie said:Awesome squat. Looks like there's more there which is scary. looked like there was alot more there peachy squat | ||
| SteBaker | | ... | 16-03-2012 @ 03:04 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | POWERHOUSE ! | ||
| chrisjenkins | | ... | 16-03-2012 @ 08:25 |
 enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | MrSmall said: also love the squat style coach, well done mate! Total man beast!! | ||
| Joni | | ... | 16-03-2012 @ 10:11 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | awesome mate! | ||
| JC | | ... | 16-03-2012 @ 10:14 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Lovely strong squat mate | ||
| Thing | | ... | 16-03-2012 @ 10:18 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | More there too - well done keV | ||
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