3108 views | Status: | Member | | Last Online: | 03.09.2010 @ 12:28 | | Posts: | 14816 (View all Posts) | | Threads: | 79 (View all Threads) | | Date of Birth: | 16-03-1981 (Age: 29) | | Weight: | 114 kgs | | League Position: | #60 | | Lifts: | Unequipped | Send JC a Private Message | SQ 260 BP 205 DL 310 TOTAL 775kg UnEQ| Totals Progress Chart |
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| 260 | 205 | 310 | 775.0 | 114 | 12.08.2010 | | 260 | 205 | 310 | 775.0 | 110 | 08.07.2010 | | 260 | 205 | 310 | 775.0 | 105 | 28.06.2010 | | 260 | 205 | 310 | 775.0 | 111 | 15.06.2010 | | 255 | 205 | 310 | 770.0 | 111 | 11.06.2010 | | 245 | 205 | 310 | 760.0 | 111 | 11.06.2010 | | 245 | 205 | 310 | 760.0 | 106.5 | 24.03.2010 | | 245 | 205 | 310 | 760.0 | 109 | 17.03.2010 | | 245 | 205 | 305 | 755.0 | 109 | 11.03.2010 | | 245 | 205 | 300 | 750.0 | 109 | 03.03.2010 | | 245 | 205 | 300 | 750.0 | 110 | 27.01.2010 | | 245 | 205 | 300 | 750.0 | 103 | 20.08.2009 | | 245 | 205 | 290 | 740.0 | 103 | 30.07.2009 | | 220 | 205 | 290 | 715.0 | 103 | 18.05.2009 | | 220 | 205 | 290 | 715.0 | 107 | 23.02.2009 | | 220 | 205 | 270 | 695.0 | 107 | 18.02.2009 | | 220 | 205 | 270 | 695.0 | 109 | 17.12.2008 | | 210 | 205 | 270 | 685.0 | 109 | 12.11.2008 | | 210 | 205 | 270 | 685.0 | 108 | 10.11.2008 | | 210 | 205 | 260 | 675.0 | 108 | 27.10.2008 | | 210 | 190 | 260 | 660.0 | 108 | 10.10.2008 | | 210 | 185 | 260 | 655.0 | 106 | 23.08.2008 | | 210 | 185 | 250 | 645.0 | 106 | 04.08.2008 | | 205 | 185 | 250 | 640.0 | 106 | 14.07.2008 | | 205 | 185 | 245 | 635.0 | 106 | 16.06.2008 | | 205 | 185 | 245 | 635.0 | 91 | 16.06.2008 | | 200 | 185 | 245 | 630.0 | 91 | 12.06.2008 | | 200 | 185 | 240 | 625.0 | 91 | 23.05.2008 | | 200 | 185 | 230 | 615.0 | 91 | 14.05.2008 | | 180 | 185 | 230 | 595.0 | 91 | 29.04.2008 | | 180 | 170 | 230 | 580.0 | 91 | 11.04.2008 | | 180 | 170 | 220 | 570.0 | 91 | 27.03.2008 | | 160 | 170 | 210 | 540.0 | 91 | 09.01.2008 | | 160 | 170 | 200 | 530.0 | 93 | 20.11.2007 | | 160 | 170 | 0 | 330.0 | 93 | 19.11.2007 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 320 | 21.06.2010 | | 2 Board Press | 200 | 20.10.2008 | | 4 Board Press | 220 | 14.07.2009 | | Front Squat | 210 | 10.02.2010 | | Jerk | 110 | 16.07.2009 | | Log Press | 147.5 | 29.08.2010 | | Power Clean | 130 | 23.01.2010 | | Push Press | 130 | 03.03.2009 | | Strict Press | 135 | 24.08.2010 | | Weighted Dips | 60 | 19.11.2007 |
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