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» Season 3 ! (Go to post)20-04-2011 @ 07:28 
I'll give you a ring today marko.
» Season 3 ! (Go to post)19-04-2011 @ 20:03 
Bobs englands up here it is then.

Make e trip and I'll take you out to get f**king smashed.
» Young Mong: Training Journal (Go to post)19-04-2011 @ 19:42 
Solid work RICO.

Was your 160x10 as easy as jnrs.
» No longer fat but still a gay, Scottish all round cunt (Go to post)19-04-2011 @ 19:32 
Post Edited: 19.04.2011 @ 19:38 PM by Tony
Oh and was 93.5 first thing this morning. Be sub 90 Friday morning after smash up on thursday!

I smell 10 pints of cider and an 8 ball, fuxking stroll on!
» FAT SAM 2010!! (Go to post)19-04-2011 @ 19:29 
Give me some rolling thunder tips sambo!
» NO Englands for Clegg :-) (Go to post)19-04-2011 @ 19:28 
Genuinely think a guy who puts so much back into the sport both at competitive level and personal level and who has helped me for no return in more ways than I care to post on here should be given a chance.

A wildcard entry would not be out of order in this case. For what he's dome for the sport across the board this would be a small reward.
» No longer fat but still a gay, Scottish all round cunt (Go to post)19-04-2011 @ 19:24 
Cheers boys.

I know exactly where I'm going wrong but tbh I'm having far too much f**king fun to change it!
» NO Englands for Clegg :-) (Go to post)19-04-2011 @ 19:23 
Post Edited: 19.04.2011 @ 19:26 PM by Tony
Annoyed a fellow strongman objected to marks march to the finals. Did anyone object before the event?

Sort of snide back stabbing goes against everything I have come to understand being involved in this sport.

No words of advice needed for you Mark, your old and ugly enough to crack on.
» Skinnyfat To Just Skinny! (Go to post)18-04-2011 @ 21:45 
shanejer said:Great session.. Are you going to be using a suit on the day?


No suits allowed I believe mate.
» URSUS 220k paused bench (Go to post)18-04-2011 @ 20:45 
dr_hazbun said:all technique and genetics


Don't forget the power sugar.
» Arsehole smashes guys face with barbell as he's benching.. (Go to post)18-04-2011 @ 20:44 
dr_hazbun said:
Too right. Doesn't justify that level of violence, but I bet the victim was a right neck ender.


Bit devils advocatey but we don't know what the other guy might have done.

Not beyond the realms of possibility that he f**king deserved it. Not saying in any way shape or form in this case he did but you never know.
» URSUS 220k paused bench (Go to post)18-04-2011 @ 20:41 
High five!

Built to bench big, very strong mate.
» Skinnyfat To Just Skinny! (Go to post)18-04-2011 @ 20:39 
PAGAN said:
I'm buying a sauna suit on Thursday...seriouslyGrin


Just get to my house early on Saturday mate and I'll bin bag and duct tape you.
» Arsehole smashes guys face with barbell as he's benching.. (Go to post)18-04-2011 @ 20:37 
Always 2 sides to every story.
» No longer fat but still a gay, Scottish all round cunt (Go to post)18-04-2011 @ 20:11 
Wigan said:Stick with it T, you'll be back on top form soon enough mate!! Wink


Cheers Wigan. Your wrist all fixed up now?

How's Andy?

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