View All Posts: Daws87
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| » Fatty boom boom scale. (Go to post) | 16-07-2012 @ 07:46 | ||
wjmxm21 said:37. You have a higher BMI than 100% of males aged 15-29 in the world. You're most like someone from Micronesia Mine is exactly the same as yours. The puzzling thing is that we are fatter than 100% of that age group but there are now at least 2 of us with that BMI in that age group. | |||
| » Zercher midget's lazy hunt for glory (Go to post) | 15-07-2012 @ 19:06 | ||
Wayne_Cowdrey said:Thanks guys  Check out THE ZERCHER CLUB thread. I'll add you to the list when you start doing them. I was doing zercher lifts today - dead lift to knees, hook arms under, stand up I will have to try all the lifts in due time and will inform you of my progress. | |||
| » Harri Peltomaa WPC-raw deadlift Finlands champions (Go to post) | 15-07-2012 @ 18:58 | ||
| Some impressive deadlifting there. | |||
| » James26 training log (Go to post) | 15-07-2012 @ 17:58 | ||
| Nice video mate with some good pressing. | |||
| » Zercher midget's lazy hunt for glory (Go to post) | 15-07-2012 @ 17:52 | ||
| Well done on the PB mate, I will be trying the zercher squats for the first time this week. | |||
| » New Squat PB 180kg (Go to post) | 15-07-2012 @ 16:30 | ||
Wayne_Cowdrey said:This was one of my better attempts at operating a camera I thought it was a very good attempt Mr Wayne, better than my attempt at filming Travis squat PB anyway  | |||
| » khan vs garcia (Go to post) | 15-07-2012 @ 16:28 | ||
| Glass jaw and not a big enough puncher to make up for it but still incredible hand speed. | |||
| » New Squat PB 180kg (Go to post) | 15-07-2012 @ 15:31 | ||
andysmiles said:Nice squat mate! Didnt realise you where on here ( been talking to you on twitter about log and db) Thanks mate Ah yes didn't realise you was on here either. | |||
| » New Squat PB 180kg (Go to post) | 15-07-2012 @ 15:13 | ||
ursus said:well done on the pb mate. The walkout is pretty poor try and come out of the lower one .The walkout can be the difference between an easy and a hard squat. Thanks mate. Yea I got the right side of the bar caught as I was trying to walkout so will have to go lower. Was a rookie mistake as had kept the bar on the same height even though I had lowered the bar position on my back. | |||
| » New Squat PB 180kg (Go to post) | 15-07-2012 @ 14:40 | ||
James26 said:good stuff! more there for sure Cheers lads i'm hoping for 200kg this week. I hadn't been squatting enough as can't do it at my usual gym. | |||
| » New Squat PB 180kg (Go to post) | 15-07-2012 @ 14:13 | ||
| Fazc - Thanks mate John - yea i'll try that it was my first time squatting with the bar that low as I was had been squatting the bar too high. I had tried 200kg the week before and failed but feel like its there if I get my head around it and don't psych myself out of it. | |||
| » New Squat PB 180kg (Go to post) | 15-07-2012 @ 13:56 | ||
Post Edited: 15.07.2012 @ 13:56 PM by Daws87 Here is my 180kg squat PB from the other day. I know it's nothing special compared to the weights some of you are shifting but I've only been squatting since the end of January so I'm pretty happy with it. Going to try for 200kg this week. | |||
| » A hairy, slightly ginger mans attempt at strongman (Go to post) | 15-07-2012 @ 13:50 | ||
| After looking at my journal goals I have realised that I have hit my goal of a 180kg squat this year so I am going to push the boat out and set my new squat target at 220kg by the end of the year | |||
| » A hairy, slightly ginger mans attempt at strongman (Go to post) | 14-07-2012 @ 21:57 | ||
Wayne_Cowdrey said:Good work The weight of the log is 82.8, and 83.0 with spring collars on. Thank you for informing me I've been selling myself short so that actually makes my PB 98kg and I was attempting 102.8kg PB. | |||
| » A hairy, slightly ginger mans attempt at strongman (Go to post) | 14-07-2012 @ 21:48 | ||
ALWEBB72 said:to wet for stones then mr d?? and well done on your no bar bending session Indeed it was mate plus I was training solo and with my current habit of damaging things I didn't fancy attempting and most probably failing getting the stones out by myself. | |||