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» F.A.T. container charity comp (Go to post)07-03-2010 @ 21:46 
WILLSAN said:holy s**t I just realised this is 2 weeks away! Eek

can I get some forms please mr. talbot? Wink


e-mail address please
» Arnolds 2010 (Go to post)07-03-2010 @ 17:25 
robocop said:Good luck to jay in final I am in hospital double patella detatchmemt my strongman days are over
life is a b**ch in bed for a month


sorry to hear this news

i hope they can fix you up
» SSM2 official thread (Go to post)07-03-2010 @ 15:53 
£57 in the pot thanks guys
» F.A.T. container charity comp (Go to post)07-03-2010 @ 15:32 
any volunteers for crew for this comp please?
» The Olympic Strongman Inch Dbell (Go to post)05-03-2010 @ 22:25 
terryhollands said:
I'm loading it up to 100kg tomorrow mate so should be even more fun!


if you are free on march 21st come up and have a crack at the millenium replica at the F.A.T comp
» Bish's big bad journal (Go to post)05-03-2010 @ 21:45 
i love your description of squats as an up and down sessionHappy

see you tomorrow?
» F.A.T. container charity comp (Go to post)05-03-2010 @ 10:28 
Wayne_Cowdrey said:
We've heard that before!



3 athletes he coachs are competing
Wink
» F.A.T. container charity comp (Go to post)04-03-2010 @ 22:07 
rumour is a WSM winner will attend this comp
» Sugdens SM Start Time !!!! (Go to post)04-03-2010 @ 21:54 
MarkClegg said: One mans wife is another mans eye candy ..


favourite quote of the year so far
» strongman saturday sessions@the container (Go to post)04-03-2010 @ 18:59 
GYMWARRIOR123 said:Any training this Saturday.


hi wayne we are all up at sugden comp business as usual on the 13th

have you seen the F.A.T. charity comp in melton i am running? room for you and rob
» JEALOUS!!! (Go to post)03-03-2010 @ 20:11 
i thought those two words which had you running to the toilet would be SUGDENS STRONGEST













MAN ok 3 wordsHappy
» Dumb question? (Go to post)03-03-2010 @ 20:07 
RobJ said:
Wouldn't three 3/4's and a biscuit be 115, then?


wish i had kept quiet now! init

three as in 3 plates =60kg x2 =120kg

3/4 of a plate as in 15kg x2=30kg

biscuit as in 2.5kg x2 =5kg

+20kg bar

175kg total init

this is my last post on this dumb question thread

Grin
» Dumb question? (Go to post)03-03-2010 @ 19:25 
and it only applies to "each side"
» Dumb question? (Go to post)03-03-2010 @ 19:24 
Tom_Martin said:
I'm struggling with this one. Is a quarter 25kg and a biscuit 2.5kg? Is 180kg four fifths? Or three quarters and an onion ring?


a plate is 20kg thus 3 quarters is 15kg (3 quarters of a plate) 10kg is half 5kg a quarter 2.5kg a biscuit
» Dumb question? (Go to post)03-03-2010 @ 18:48 
Cuddles said:Lots of guys round here dont lift kilos or pounds like most of the developed world but instead lift plates.

The truly gifted lift 'plates a side'.


must add that a plate is always 20kg

gym i started training in guy said to me he could three three quarters and a biscuit (175kg) surely it is easier to say i can bench 175kg?

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