View All Posts: pila81
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| » first time squat 280kg (Go to post) | 08-09-2012 @ 19:26 | ||
Thing said:Strong squats but by the looks of it your form break as you chest cave in Because your elbows don't stay down, if you make sure you keep your elbows down then it will be easier for you. thx next time try | |||
| » 195 paused bench and 205 touch and go bench PBs done at 97kg bw (Go to post) | 08-09-2012 @ 19:18 | ||
| well done mate strong | |||
| » first time squat 280kg (Go to post) | 08-09-2012 @ 19:12 | ||
kirkynick said:Looked very deep and strong! thx mate | |||
| » first time squat 280kg (Go to post) | 08-09-2012 @ 19:12 | ||
chaos said:Nice stuff mariusz thx next saturday maybe 5 or 10 kg more | |||
| » first time squat 280kg (Go to post) | 08-09-2012 @ 17:29 | ||
Post Edited: 15.09.2012 @ 18:15 PM by Boar http://youtu.be/oktn7xhXnFo | |||
| » welshpool charity strongman cancer 27 october Open Weight (Go to post) | 08-09-2012 @ 09:33 | ||
LessThanLuke said: Dude not meaning to be a dick and English may not be your first language but put it in the competition page and HAVE SOME f**kING PATIENCE. English is not easy language can try learn Polish | |||
| » welshpool charity strongman cancer 27 october Open Weight (Go to post) | 07-09-2012 @ 20:53 | ||
| what's wrong with you guys siing in- help that young girl | |||
| » welshpool charity strongman cancer 27 october Open Weight (Go to post) | 07-09-2012 @ 19:18 | ||
| hello who is interested comp 6 events max 20 entrants time 75s. 1- deadlift From floor reps 220kg Straps Allowed 2- Frame Carry 20 Metres 220kg 3- Super Yoke 260kg 20Metres 4-log press 100kg max lift from floor 75s 5- 5 filp big tyres 250-280kg best time win 6- Stones over yoke 120kg 48in Entry fee 20 Includest shirt spectators 2-50 on gate The entry fee please send address 17 Castle Walk Welshpool Sy217ud full name charity strongman for cancer. The money that will come from the Strongman will go for very young girl Brook to help her because she has cancer. Please arrive at 11am, briefing at 11:30am and comp start at 12am More info call me nr. 07854085740 Mario or mariuszpila81@wp.pl 1st Place: Trophy 2nd Place: Trophy 3rd Place: Trophy Entrants 1.Nathan llewellyn 2.Gareth Jones 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. | |||
| » welshpool charity strongman cancer 27 october Open Weight (Go to post) | 07-09-2012 @ 12:58 | ||
Post Edited: 07.09.2012 @ 14:28 PM by pila81 hello who is interested comp 6 events max 20 entrants time 75s.1- deadlift From floor reps 220kg Straps Allowed 2- Frame Carry 20 Metres 220kg 3- Super Yoke 260kg 20Metres 4-log press 100kg max lift from floor 75s 5- 5 filp big tyres 250-280kg best time win 6- Stones over yoke 120kg 48in Entry fee 20 Includest shirt spectators 2-50 on gate The entry fee please send address 17 Castle Walk Welshpool Sy217ud full name charity strongman for cancer. The money that will come from the Strongman will go for very young girl Brook to help her because she has cancer. Please arrive at 11am, briefing at 11:30am and comp start at 12am More info call me nr. 07854085740 Mario or mariuszpila81@wp.pl 1st Place: Trophy 2nd Place: Trophy 3rd Place: Trophy Entrants 1.Nathan llewellyn 2.Gareth Jones 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. | |||
| » welshpool charity strongman cancer 27 october Open Weight (Go to post) | 06-09-2012 @ 14:34 | ||
Post Edited: 06.09.2012 @ 17:08 PM by pila81 hello who is interested comp 6 events max 20 entrants time 75s.1- deadlift From floor reps 240kgStraps Allowed 2- Frame Carry 20 Metres 260kg 3- Super Yoke 280kg 20Metres 4-log press 100kg max lift from floor 75s 5- 5 filp big tyres 250-280kg best time win 6- Stones over yoke 120kg 48in Entry fee 20 Includest shirt spectators 2-50 on gate The entry fee please send address 17 Castle Walk Welshpool Sy217ud full name charity strongman for cancer. The money that will come from the Strongman will go for very young girl Brook to help her because she has cancer. Please arrive at 11am, briefing at 11:30am and comp start at 12am More info call me nr. 07854085740 Mario or mariuszpila81@wp.pl 1st Place: Trophy 2nd Place: Trophy 3rd Place: Trophy Entrants 1.Nathan llewellyn 2.Gareth Jones 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. | |||
| » welshpool charity strongman cancer 27 october Open Weight (Go to post) | 05-09-2012 @ 16:22 | ||
| lower the weights now who want come check there selfs and help little Brook | |||
| » who knows how to contact vos tv (Go to post) | 05-09-2012 @ 16:09 | ||
Post Edited: 05.09.2012 @ 16:10 PM by pila81 thx pal | |||
| » who knows how to contact vos tv (Go to post) | 05-09-2012 @ 15:53 | ||
| who knows how to contact vos tv | |||
| » welshpool charity strongman cancer 27 october Open Weight (Go to post) | 05-09-2012 @ 14:40 | ||
| sorry pal this evets not change now come down try to be fun | |||
| » welshpool charity strongman cancer 27 october Open Weight (Go to post) | 05-09-2012 @ 12:41 | ||
| Address it is top please full your name | |||