View All Posts: brocerslrd
12345678910 ... ... 221222223224225226227228229230231
| » Toe dipping into the wold of Strength training (Go to post) | 09-01-2017 @ 20:55 | ||
| Trying to squeeze too much in? | |||
| » Of Mice and Men (Go to post) | 09-01-2017 @ 20:54 | ||
| Short of time due to work stuff. It got to gym Deads 70x5 100x5 165x4x4 185x2 210x2 slight hitch on second one but nothing to get excited over Straps165x8 Crappy bar today so things slightly off and felt like needed more effort but slowly going up | |||
| » WSM CH5 schedule (Go to post) | 09-01-2017 @ 06:17 | ||
BrenWad said: Some numpties will continue to compare Hall to Z on racist basis that Hall is British.... Nationalistic maybe. Race isn't defined by what country you're from. | |||
| » Of Mice and Men (Go to post) | 05-01-2017 @ 21:00 | ||
| 05/01 Circuit training today, pretty rats after 4 weeks of no cardio so going to know about it tomorrow | |||
| » Chocolate - White, Milk, DARK? (Go to post) | 05-01-2017 @ 20:51 | ||
Post Edited: 05.01.2017 @ 20:53 PM by brocerslrd Marzipan covered in dark chocolate | |||
| » Would you like to be a giant man? (Go to post) | 04-01-2017 @ 20:56 | ||
| Sod that. You'd have a nightmare getting clothes, fitting in cars, fitting in air line seats | |||
| » Of Mice and Men (Go to post) | 04-01-2017 @ 19:27 | ||
| Squats 70x5 110x4x4 125x2 140x1 failed second 110x8 Bit disappointed with this but stick at it | |||
| » Of Mice and Men (Go to post) | 03-01-2017 @ 12:52 | ||
| Bench 70x5 85x4x4 95x2 105x2 85x10 Left shoulder/upper arm not happy so left it. | |||
| » Of Mice and Men (Go to post) | 02-01-2017 @ 20:04 | ||
Rodger said:Did some squats today buddy lol... I hope you have fleas in you pants | |||
| » Of Mice and Men (Go to post) | 02-01-2017 @ 19:17 | ||
Post Edited: 05.01.2017 @ 21:01 PM by brocerslrd Well after a little bit of a breake over Christmas back at dreads today70x5 100x5 160x4x4 180x2 205x2 second rep a bit harder than wanted straps 160x12 really was very little left to give Light strict press just to try and sort my shoulder out a bit | |||
| » what did you have for tea? (Go to post) | 29-12-2016 @ 22:08 | ||
| 1 lb of rump steak (blue) some battered prawns and some salad leaves | |||
| » Toe dipping into the wold of Strength training (Go to post) | 27-12-2016 @ 22:42 | ||
| I hate you people that can actually squat anything more than a new paper | |||
| » Electric ab toning belts (Go to post) | 26-12-2016 @ 10:59 | ||
| I've used the Tens machine my missus got when pregnant as pain relieve when a nerve in my neck spazes out | |||
| » Of Mice and Men (Go to post) | 22-12-2016 @ 15:18 | ||
| 22/12/16 Bench 70x5 85x4x4 95x2 105x2 85x10 Slowly going up Push press 60x5 70x5 Left should not happy so left it | |||
| » Toe dipping into the wold of Strength training (Go to post) | 22-12-2016 @ 15:15 | ||
| Calorie deficit? You coming back down towards 90? | |||