View All Posts: James_94
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| » Garage Gimp's Training Log (Go to post) | 26-07-2010 @ 11:25 | ||
Robbo said:Great deadlifting mate. Very strong. Overhead is very impressive also. Looking forward to watching you take your dads scalp at the comp! Thanks Robbo  I might have to fight a few others for it but i'll do my best to take his scalp  | |||
| » Garage Gimp's Training Log (Go to post) | 26-07-2010 @ 11:22 | ||
Boar said:top work james , what do you weigh ? do you want me to dig an image out for an avatar from tonys vids ? and remember , listening to dad is ALWAYS wrong , he is old and on his way out .. Cheers Boar Weighed 83kg this morning  Yeah please do, im in desperate need of an avatar Tony and i just try to keep him happy in his last days without actually letting his bad advice damage my training  | |||
| » Garage Gimp's Training Log (Go to post) | 26-07-2010 @ 11:05 | ||
| Another late journal update Saturday 24th July 2010 Session At Tony's Deadlifts 60kxlots 100kx6 120kx2 130kx2 140kx2 150kx2 PB definitely felt like i could of gone onto do 160 for a PB but my dad felt that i had done enough already. Log previously did some warm ups on a bar 65kx1 65kx1 65kx1 65kxfail tried to push press it instead of split jerking 65kx1 still working on the split jerk technique for log but progress is being made  Farmers 65kx70m easy pick up and grip seemed fine the whole way. Stones 70kx1 100kgxfailed..alot. nightmarish technique breakdown.  was pretty pissed off with myself because of the stones but was very happy with the deadlifts since i lifted my PB for two reps hoping too nail 160k next session and then hopefully continue to progress and maybe up it another 10k before Dragons 2 wishful thinking perhaps.Back at Tony's on tuesday for a Yoke-athon | |||
| » Pre-Workout Food: Whats your favourite? (Go to post) | 21-07-2010 @ 20:26 | ||
| Jaffa cakes or supernoodles | |||
| » Garage Gimp's Training Log (Go to post) | 16-07-2010 @ 21:50 | ||
Boar said:getting there on the log james..despite your dad giving you tips ... heres my tip ..try to look like your listening to him but DONT let them words enter your head Thanks Boar he doesn't really give me as many tips since i've focused on split jerking, possibly because he can't do it | |||
| » Garage Gimp's Training Log (Go to post) | 16-07-2010 @ 21:37 | ||
| Garage Sesh Log 42kgx3 split jerk 42kgx3 push press 52kgx3 split jerk 52kgx3 push press 57kgx1 split jerk 57kgx1 push press 62kgx1 split jerk 62kgxfail push press 67kgx1 split jerk PB 72kgxfail split jerk cleaned but failed to press 52kgx5 push press PB Deadlift 60kgx3 80kgx3 100kgx3 120kgx1 140kgx1 120kgx5 PB for reps CGB 30kgx10 45kgx8 45kgx8 55kgx5 | |||
| » Kev For The Dragons II Comp !!! (Go to post) | 13-07-2010 @ 22:16 | ||
PAGAN said:This is the official thread to add your support to the underground drive to have Kev compete in the Dragons II comp. I'll add my name first. Please copy and paste the existing list ( starting with my name ) complete with your own name in your post! Kev to do the DragonsII Pagan 'Pagan JNR' | |||
| » Garage Gimp's Training Log (Go to post) | 13-07-2010 @ 21:45 | ||
| Go for it we'll see who ends up more humiliated when i upload some pictures | |||
| » Garage Gimp's Training Log (Go to post) | 13-07-2010 @ 21:34 | ||
PAGAN said: My Overhead will always be Bollox , well done son Cheers dad | |||
| » Garage Gimp's Training Log (Go to post) | 13-07-2010 @ 21:25 | ||
| Currently doing my work experience in another secondary school which has a half decent gym so thought i'd get some training in when i had nothing better to do Bench Press 30kgx8 40kgx6 50kgx6 60kgx4 70kgx1 70kgx1 Deadlift 60kgx5 100kgx5 120kgx2 140kgx1 deadlifts were double overhand and had no chalk Overhead 60kgxlots kept it lightish, working on technique | |||
| » The SMALL Workout log. (Go to post) | 12-07-2010 @ 21:02 | ||
PAGAN said: Seems like no f**ker likes Conans wheel. MrSmall said: Then its my job to learn to love it!! I LOVE IT | |||
| » Garage Gimp's Training Log (Go to post) | 12-07-2010 @ 20:34 | ||
richards9876 said:Well done on the PB mate. Cheers | |||
| » Garage Gimp's Training Log (Go to post) | 12-07-2010 @ 20:27 | ||
| Barbell Overhead 40kgx3 62kgx3 62kgx5 67kgx1 72kgx1 77kgx1 PB 82kg fail 62kgx5 77kg went up easily enough but 82kg felt stupidly heavy on my chest which im guessing turned my technique to s**t.. but i reckon i'll nail it soon, hopefully in 7 weeks time i'll be able to do it with a log too | |||
| » how tall is this man? (Go to post) | 08-07-2010 @ 20:55 | ||
| Big bloke stood with a monsterous stone ? | |||
| » Garage Gimp's Training Log (Go to post) | 08-07-2010 @ 20:51 | ||
andydanjosh said:good PB's young man and a strong yoke. Cheers for the support | |||