View All Posts: James_94
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| » Garage Gimp's Training Log (Go to post) | 10-08-2010 @ 20:58 | ||
richards9876 said:Beast. Getting better every session. Thanks richards  | |||
| » Garage Gimp's Training Log (Go to post) | 10-08-2010 @ 20:48 | ||
Tony said:Looked really solid today mate. Power jerks on the log were all snappy and caught really clean. Yoke was strong as well. Maybe have Kev/Trav/Mark/Mike take a quick peak at your log tech next time at OSG might be able to make it even more beautiful! Cheers Tony, yeah i'll do my best to get as many tips as possible Thanks for the T-shirt too | |||
| » Garage Gimp's Training Log (Go to post) | 10-08-2010 @ 20:42 | ||
| Garden Session Yoke 60kx20m 160kx20m 160kx20m 200kx20m did some timed runs with comp weight 200kx20m 26seconds (1drop at about 9m) 200kx20m 22seconds 200kx20m 16seconds PB Log 42kgx3 47kgx3 52kgx3 57kgx2 63kgx1 65kgx1 70kgx1 PB 70kgx1 70kgx1 Really happy with todays session, felt like more was possibly there on log but i was happy to walk away with the PB | |||
| » You know you're a strength addict when... (Go to post) | 09-08-2010 @ 12:40 | ||
| Your on Sugden Barbell through all your IT lessons at school.. maybe thats just me | |||
| » Garage Gimp's Training Log (Go to post) | 08-08-2010 @ 11:38 | ||
EDCLARKE said:just seen the vid ,that power jerk is fantastic! great deadlift pb as well! Thanks i didn't plan to power jerk at first, i was just going to do some push pressing but then it happened and i found it easier than split jerking so i think im going to stick with it | |||
| » Garage Gimp's Training Log (Go to post) | 08-08-2010 @ 11:34 | ||
kingham22 said:well done james 5 reps on a 1rm is awesome Thanks kingham, i have no idea where it came from to be honest  | |||
| » Top 10 In 2010. (Go to post) | 07-08-2010 @ 16:12 | ||
| Looking good mate, nice Yoke-ing! | |||
| » Garage Gimp's Training Log (Go to post) | 07-08-2010 @ 15:50 | ||
richards9876 said:f**king impressive session mate - looking strong. Daddy Pagan, i still love you. Cheers richards, felt alot stronger today for no apparent reason | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 07-08-2010 @ 15:48 | ||
Boar said:nice vid, james looked much comfier on the deads also seems you got a bit of sunshine Deads felt alot easier today, not sure why i had such a nightmare at OSG to be honest  | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 07-08-2010 @ 15:48 | ||
Boar said:nice vid, james looked much comfier on the deads also seems you got a bit of sunshine Deads felt alot easier today, not sure why i had such a nightmare at OSG to be honest | |||
| » Garage Gimp's Training Log (Go to post) | 07-08-2010 @ 14:44 | ||
| Garden Session Deadlift 60kx5 60kx5 100kx3 120kx3 140kx3 140kx3 150kx5 reset after every rep. PB for reps .. also my Equal PB for a single. wtf. Power Jerk 20kxlots 40kx5 50kx5 60kx3 65kx3 70kx1 75kx1 77.5kx1 PB  80kx1 PB Farmers 55kx30m (turned at 15m) first ever turn 75kx30m (turned at 15m) PB for distance had a nightmare with the turn with 75k but still got the distance so would of been very easy if i had nailed the turn. Fat DB 10kxlots 22kx3 32kx1 32kx1 37kx1 42kxf 42kxf 42kxf 42kx1 PB Best session ever i think. Feels good to be getting PB's on every event again | |||
| » Garage Gimp's Training Log (Go to post) | 07-08-2010 @ 14:33 | ||
kingham22 said:good work james well done on the pbs Cheers kingham | |||
| » Garage Gimp's Training Log (Go to post) | 03-08-2010 @ 23:09 | ||
| Cheers richards, felt pretty good other than the s**t log, going to give overhead a rest until the weekend and hope it feels stronger then. | |||
| » Garage Gimp's Training Log (Go to post) | 03-08-2010 @ 21:27 | ||
| Garden Session Yoke 60kx20m 60kx20m 160kx20m 180kx20m 180kx20m 180kx20m felt fast and strong, could of gone further. Log 65k easy cleaned about 8 times but failed to press, technique was s**t  , shoulders were feeling fried from saturday and yesterdays overhead  , didn't feel like i could get any power so left it, happy that i've nailed the cleans.Axle Overhead 50kx5 60kx3 70kx1 Squats first squat session in about 4 months 60kx3 Front Squat 60kx3 Back Squat 80kx1 Front Squat PB 80kx1 Back Squat 90kx1 Back Squat PB 100kx1 Back Squat PB Fat Dumbbell 22kx2 27kx2 32kx2 37kx1 PB 42kxf three attemps. | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 02-08-2010 @ 21:24 | ||
Tony said: No f**king chance! Might fit you though! I think that's what he was hinting at Tony | |||