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» Garage Gimp's Training Log (Go to post)08-07-2010 @ 20:41 
richards9876 said:Your a strong f**ker for your age mate. Solid session.

Jordan said: Wel done on the deadlift pb,yoke is very strong aswell


Cheers fellas, i'll regret this very much when i have to get outta bed in the morning, my backs feeling destroyed already
» That roid-head nutter from Newcastle. (Go to post)08-07-2010 @ 20:10 
Post Edited: 08.07.2010 @ 20:14 PM by James_94
i don't find these jokes raoulmoatly funny Wink
» Garage Gimp's Training Log (Go to post)08-07-2010 @ 19:47 
Garden Session

Deadlift

60kg x 2
80kg x 2
100kg x 2
110kg x 2
120kg x 2
130kg x 2
140kg x 2 PB
150kg x 1 PB

had a target of doing 160kg at the Dragons comp but i think that's going to be raised now Grin

Yoke

first ever go at yoke

60kg x 10m
100kg x 10m
160kg x 10m
200kg x 10m
200kg x 10m
200kg x 10m
200kg x 10m
» Garage Gimp's Training Log (Go to post)04-07-2010 @ 18:46 
MrSmall said:That's a solid session, mate.
No doubt will do well in the novice comp..... Grin


Cheers smalls, and i'll be happy with dead last aslong as i manage to actually do most events, however the 80k log is looking quite out of reach right now
Roll-Eyes
» Garage Gimp's Training Log (Go to post)04-07-2010 @ 18:42 
richards9876 said:You were on fire today mate. Your a great lad and got some huge potential.

Although i shouldnt really be commenting since you showed us up on Conans.


You were on fire too mate, i don't see how after doing 230 on conan's you can possibly have felt shown up Grin
» Garage Gimp's Training Log (Go to post)04-07-2010 @ 18:19 
Session at OSG

Log

52kg x 1
52kg x 3
62kg x 1 PB

Axle Overhead

60kg x 5
60kg x 5
70kg x 3 PB
60kg x 3

Farmers

60kg x 20m
60kg x 20m
90kg x 20m PB

Conan's

60kg x 1 PB
150kg x 1 PB
180kg x 1 PB

Stones

73kg x 1
90kg x 1
100kg x 1 PB
» Help Richards get to 90KG (Go to post)02-07-2010 @ 17:52 
richards9876 said:
Im sure i would have easily nailed a 60kg DL, 20kg Bench & 60kg Squat between throwing up.


Sounds like my kind of weight range Roll-Eyes
» Garage Gimp's Training Log (Go to post)02-07-2010 @ 17:33 
Post Edited: 02.07.2010 @ 17:33 PM by James_94
Sooo since i'm taking part in Olympic Dragons 2 Novice Class of my own free will* i suppose it would be a good idea to actually do something that mildly resembles a event training regime..


Log

42kg x 6
52kg x 6
62kg x 1

... that 80kg log is clearly nailed. Roll-Eyes

* by own free will i mean my dad's (PAGAN)

Deadlift

60kg x 5
80kg x 5
100kg x 3
120kg x 1
couldn't be arsed doing anymore as the gym is stupidly humid right now

Making the trip down to manchester on sunday, hoping to have a play with the conans and try the yoke/farmers aswell see how i do at them
» Olympic Dragon 2 Events and Date (Go to post)01-07-2010 @ 22:30 
what your trying to say is my sister will do what i am soon to do to you in Overhead training Roll-Eyes
You get to bed.. or carry on drinking stella and asking me how to spell 'them big words'.
» Olympic Dragon 2 Events and Date (Go to post)01-07-2010 @ 22:16 
I'm in apparently Happy Roll-Eyes
When you walk in the house and your father looks at you in a drunken stupor surrounded by stella cans and tells you that you are to compete in a strongman competition or be disowned and cast out you don't have much choice to be honest Unhappy
» Garage Gimp's Training Log (Go to post)16-06-2010 @ 15:44 
Olympic Gym

Axel Overhead
32kgx8
42kgx6
52kgx6
62kgx4

Farmers
60kgx20m
85kgx15m

Stones
70kgx3 (Lowest platform)
70kgx2 (Shouldered to highest platform)
got 103kg to my chest but failed to lift it onto platform Roll-Eyes

Garage

Overhead
30kgx8
40kgx8
50kgx6
60kgx4
70kgx1

Hoping to start deadlifting again, stopped doing them at the back end of last year because of lower back problems, we'll see how it goes Grin
» Whats your favourite film of all time? (Go to post)30-05-2010 @ 20:48 
Team America: World Police Grin mainly because my auntie gave it too me and my cousin when we were 9 thinking it was some form of thunderbirds spin off Roll-Eyes
» Garage Gimp's Training Log (Go to post)26-05-2010 @ 17:28 
Thanks for the support fella's Grin
» Garage Gimp's Training Log (Go to post)26-05-2010 @ 16:46 
First update in quite a while, basically because ive been lazy Unhappy

Back Squat
30kgx8
40kgx8
50kgx8
60kgx8
70kgx8
80kgx3 PB for reps. Grin

Log Press
42kgx6
47kgx6
52kgx3 PB
57kgx3 Another PB..
62kg failed to press

Pull Ups
BWx7
BWx5
BWx5

laziness seems to have paid off..Wink
» Skinnyfat To Just Skinny! (Go to post)09-05-2010 @ 21:05 
Not going to beat him at farmer's anytime soon but we'll see how his overhead strength is after the weight loss Grin

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