training journal 2009
| VinnyfromCustardLand |  | ... | 23-02-2009 @ 06:51 |
 JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | You big beasty mother f**ker! Well done mate you deserved top dawg, will be keeping a keen interest in your training too. Look forward to future battles.  | ||
| nathan | | ... | 23-02-2009 @ 09:08 |
 no longer sugdens strongest man Member 455, 1336 posts | Joni said: solid performance. solid goals. solid beast. Whats with the 6 rep goals rather than the common 3's or 5's? The infamous "templehall gym formula" made it south of border?  f**k knows with the rep businness just feel that i need to get my strentgh and endurance up with some heavy weights | ||
| nathan | | ... | 23-02-2009 @ 09:09 |
no longer sugdens strongest man Member 455, 1336 posts | WILLSAN said: great performance at the comp mate! look forward to reading the training log too. cheers will solid performance by yourself as well mate im sure we'll meet again mate | ||
| nathan | | ... | 23-02-2009 @ 09:10 |
no longer sugdens strongest man Member 455, 1336 posts | VinnyfromCustardLand said: You big beasty mother f**ker! Well done mate you deserved top dawg, will be keeping a keen interest in your training too. Look forward to future battles. nice one vinny was a good final battle. im sure we will do battle again bro. ur one strong f**ker yourself mate and im sure trhis year youll become even more stronger | ||
| JC | | ... | 23-02-2009 @ 09:19 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice to meet you Staurday mate. Your a big boy with some big lifts. All the best with the journal | ||
| nathan | | ... | 23-02-2009 @ 09:25 |
no longer sugdens strongest man Member 455, 1336 posts | JC said: Nice to meet you Staurday mate. Your a big boy with some big lifts. All the best with the journal cheers jc u got some power urself mate. ill be watchign ur journal mate for advice and tips | ||
| JC | | ... | 23-02-2009 @ 10:08 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | nathan said: JC said: Nice to meet you Staurday mate. Your a big boy with some big lifts. All the best with the journal cheers jc u got some power urself mate. ill be watchign ur journal mate for advice and tips LOL, dont think you need advice off me mate. Alls I would say is nail some open comps, you will do well I think | ||
| nathan | | ... | 25-02-2009 @ 10:27 |
no longer sugdens strongest man Member 455, 1336 posts | Post Edited: 06.03.2009 @ 21:50 PM by nathan nice one to whoever put my photo up on my journal cheers.gonna start back at gym on monday. my gym routine will be to train mondays and wednesdays and thursdays with strongman training everyother saturday. | ||
| Cuddles | | ... | 25-02-2009 @ 19:09 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great to meet you on Saturday mate and well done at SSM; some awesome lifting and I thought you had a great attitude throughout. Will be nice to see you do some damage in the Opens. | ||
| CHESTER | | ... | 25-02-2009 @ 19:18 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Looking forward to reading this journal. Good luck in your comp. | ||
| nathan | | ... | 25-02-2009 @ 19:34 |
no longer sugdens strongest man Member 455, 1336 posts | Cuddles said: Great to meet you on Saturday mate and well done at SSM; some awesome lifting and I thought you had a great attitude throughout. Will be nice to see you do some damage in the Opens. thanks a lot mate. i try to enjoy competitions and encourage evryone, dont see it as everyman for themselves but a team thing as well. | ||
| nathan | | ... | 25-02-2009 @ 19:34 |
no longer sugdens strongest man Member 455, 1336 posts | CHESTER said: Looking forward to reading this journal. Good luck in your comp. thanks a lot lookign forward ot it myself will be good experience | ||
| Jbremers | | ... | 26-02-2009 @ 00:25 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | Hey big fella! Cool to see you also put up a journal, gonna follow it close! Had a good laugh again today with the nose tork at the gym!! Really cool to have meet you last week, really look forward to future comps with you mate! Think that with some proper event training you'll become a big guy in strongman in the UK. | ||
| bhamstaff | | ... | 26-02-2009 @ 00:41 |
 the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320800.0 kgs @ 116kgs UnEq | big goals nath! those overheads would be very impressive! | ||
| nathan | | ... | 26-02-2009 @ 15:37 |
no longer sugdens strongest man Member 455, 1336 posts | Jbremers said: Hey big fella! Cool to see you also put up a journal, gonna follow it close! Had a good laugh again today with the nose tork at the gym!! Really cool to have meet you last week, really look forward to future comps with you mate! Think that with some proper event training you'll become a big guy in strongman in the UK. cheers mate was a privilege meeting you guys to mate. im sure we'll see each other agaain bro | ||
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