plain old log!
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| Boar |  | ... | 10-07-2010 @ 18:59 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | do you mean 1 m 99 cm ??? that makes the conans sound very tough !! | ||
| PAGAN | | ... | 10-07-2010 @ 19:02 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Did you really struggle with the conans mate? please say yes I imagined this would be one of those events you would piss. Chris managed further than 2.01m when he did it with me.Is this all a cruel joke to give me hope?! | ||
| Kenny_C | | ... | 10-07-2010 @ 19:03 |
Member 707, 1517 posts | no 1.99 revolutions, chris said i couldnt call it 2 which was fair enough suppose. i think its more horrible the more warm ups you do so maybe next time straight to the comp weight | ||
| PAGAN | | ... | 10-07-2010 @ 19:03 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | c**t! I just clicked you ment revolutions before you posted your reply to Boar | ||
| Boar | | ... | 10-07-2010 @ 19:04 |
Nothing left in the tank. Member 5, 25597 posts Administrator | the conans confuses me ,id better be good at it | ||
| Kenny_C | | ... | 10-07-2010 @ 19:05 |
Member 707, 1517 posts | no pagan i don't plan on doing enough of the conans to get good at it, f**ked now. Boar i imagine you would be good at this you weird pain/reps/conditioning machine  | ||
| richards9876 | | ... | 10-07-2010 @ 19:13 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Erm i think it was more like 1.75 turns. P.s I Love You. | ||
| Kenny_C | | ... | 10-07-2010 @ 19:44 |
Member 707, 1517 posts | definately closer to 1.99  it means less needed to catch you haha | ||
| richards9876 | | ... | 10-07-2010 @ 19:58 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Kenny_C said:definately closer to 1.99 it means less needed to catch you hahaIf thats the motivation you need then thats fine. | ||
| Kenny_C | | ... | 10-07-2010 @ 20:13 |
Member 707, 1517 posts | whatever im off for some PERONI on tap | ||
| richards9876 | | ... | 10-07-2010 @ 20:21 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Kenny_C said:whatever im off for some PERONI on tap Thats just horrible. Plain horrible. | ||
| hixxy1985 | | ... | 11-07-2010 @ 03:51 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | dont matter who wins what in training - we all know ur the man who brings the A game to every comp. Few more conans sessions pal ul be flying. | ||
| andydanjosh | | ... | 18-07-2010 @ 20:59 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice session kenny . | ||
| BigSam | | ... | 02-08-2010 @ 08:50 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Awesome session for you on sunday mate! That 194kg stone will go soon!! For sure! | ||
| Kenny_C | | ... | 08-08-2010 @ 14:14 |
Member 707, 1517 posts | cheers fellas, not posted for ages and not really sure of latest highlights because started kind of fresh on some lifts to build up again squats been higher reps 3-5 sets 10-12 and at about 120 now (realised my tech was terrible so just building up the higher reps to strengthen as when i go 3 reps etc i just got to s**t. bench going well, hit 165 again missed 170 few times now but the reps are good 140-5 and 150-2 cgbp so despite not much overhead while healing its not completly gone to s**t overhead first time for a while last week and 95 strict pb (s**t compared to most but really happy and little pain so all good) 135 jerk on bar 115 on axle yesterday which is most push pressed for a while deads most done lately is 270 raw and prefer it to suit so i'll just keep at it been good training in the gym lately, enjoying it strongman highlights 100 farmers for 60/70 mtrs with 4 turns 270 yoke for 30 ok missed the 194 stone it wasnt to big for me im just to weak for it 175 stones gone 115 appolons (horrible and sam beasts it) thats all really | ||
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