plain old log!
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| Ben_F |  | ... | 04-06-2010 @ 17:47 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Not s**t at all, scrolling up I can see vids of log PBs etc, only a little blip with shoulder... deads, moving events, stones all fine and dandy... shoulder recovers for the day... BOOM! Will be a tight battle but worth every ounce of pain. | ||
| SteBaker | | ... | 19-06-2010 @ 22:10 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | NO alcohol, No women and NO clubbing tonight Kenny! Rest and be ready to rumble tomorrow dude! Good luck pal! | ||
| Boar | | ... | 19-06-2010 @ 22:14 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | cant wait to see king kenny rampage thru the events ... like watching elvis in 1957 ..young, handsome and unstoppable | ||
| Cuddles | | ... | 20-06-2010 @ 10:10 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Good luck today matey. | ||
| Beard_Of_Iron | | ... | 20-06-2010 @ 11:04 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | Best of luck today Kenneth! knock 'em dead! | ||
| hixxy1985 | | ... | 20-06-2010 @ 19:38 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | well done king Mong - hope the beer runs smoothly now 2nite you deserve every drop! | ||
| Kenny_C | | ... | 20-06-2010 @ 19:47 |
Member 707, 1517 posts | thanks for the comments guys it was a shock so im very happy  | ||
| Boar | | ... | 20-06-2010 @ 20:01 |
Nothing left in the tank. Member 5, 25597 posts Administrator | awsome stuff kenny ... the frame carry was FFFFFASt as f**k and of course you nailed the stones ... i got my little piece of glory buy (somehow) beating you on the deadlifts (i think) BIG BALLS for going for the squat mr.Ste baker was giving you an ear bashing ...and rightly so ..coz you got a nice PB out of it and a good few points !! ...thats what got you 2nd mate , lovely job ! | ||
| Kenny_C | | ... | 20-06-2010 @ 20:04 |
Member 707, 1517 posts | thanks mate, you were brilliant as ever and a real great competitor to be up against. yeah im not sure why i gassed on deads but was still a pb for me and id never expect to outrep you anyway you beast | ||
| richards9876 | | ... | 20-06-2010 @ 20:08 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Nothing to say that i didnt say in person but awesome work today. | ||
| MrSmall | | ... | 20-06-2010 @ 20:16 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | BOOM beastly kenny just like I told you  | ||
| SteBaker | | ... | 20-06-2010 @ 20:53 |
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Solid stuff today Kenny, great attitude and recovery to claim a deserved 2nd place! Keep up the awesomenesss!!!!!!!!!!!  | ||
| shanejer | | ... | 20-06-2010 @ 23:01 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Nout to say mate you know what i chat. hero | ||
| James | | ... | 20-06-2010 @ 23:24 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | solid day mate, well done with the squats great to see you get the pb! good couple of wins under your belt today aswel mate. hope to see you fighting fit at britains! | ||
| Kenny_C | | ... | 21-06-2010 @ 00:50 |
Member 707, 1517 posts | cheers lads its going to be a hard decission for britains as i've heard nothing and financially and physically im quite drained at the moment. if i can i will but please no squats or carry and drags | ||
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