You are here: Home → Forum → Training Journals → 75kg of Gristle and Scar Tissue. Training Log 2.

75kg of Gristle and Scar Tissue. Training Log 2.

garrold		...	24-05-2026 @ 10:55
Member 746, 751 posts SQ 180, BP 120, DL 222.5 522.5 kgs @ 74kgs UnEq	Post Edited: 24.05.2026 @ 14:05 PM by garrold Feet Up Bench Everything paused except the 100 80x1 90x1 95x1 100x1 90x3x2 80x6x2 70x10x2 80 reps of light hammer curls to loosen up the bicep tendon niggle. 45 minutes in total.

You are here: Home → Forum → Training Journals → 75kg of Gristle and Scar Tissue. Training Log 2.