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75kg of Gristle and Scar Tissue. Training Log 2.

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garroldIcon...23-08-2019 @ 16:52 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
Went to the gym. Itís pretty s**t, but itís nearby, and itís cheap.

Did some benching. Will be hitting 3 figures again soon.

Did some nice and deep, high bar squats up to 125kg.

Finished with some deads, repping easy at 120kg.

Itís a start...
garroldIcon...09-09-2019 @ 20:06 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
Found some Creatine in a cupboard. Itís 4 years beyond itís sell by date. Think Iíll give it a whirl. Whatís the worst that can happen...?
garroldIcon...12-07-2021 @ 13:55 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
Been using the above mentioned creatine (so itís now 6 years out of date). It gave me the s**ts, unsurprisingly.
garroldIcon...01-08-2021 @ 18:48 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
Been training properly lately. Did a 132.5kg squat today. Might get serious soon.
BillytheoldIcon...06-08-2021 @ 03:45 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Great news sir!
BillytheoldIcon...06-08-2021 @ 03:46 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
garrold said:Been using the above mentioned creatine (so itís now 6 years out of date). It gave me the s**ts, unsurprisingly.


Wild man! Does that stuff expire?
garroldIcon...09-08-2021 @ 14:46 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
Billytheold said:Great news sir!


Cheers Billy. Hope youíre well, friend.
garroldIcon...09-08-2021 @ 14:47 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
Billytheold said:
Wild man! Does that stuff expire?


Dunno, but my guts nearly did.
garroldIcon...08-02-2023 @ 22:32 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
Hiya. Did some gym things.

123456

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