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concept 2 rowing times

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BoarIcon...26-03-2012 @ 14:55 
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Walk your talk
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Post Edited: 28.03.2012 @ 21:06 PM by Boar
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concept 2 rowing table

low pull

#top dog martin 1:06
#next dogjamie_6715 1:08
#1 martinb 1:09
#2 irishmarc 1:16
#3 boar 1:18
#4 general ill 1:19
#5 drew 1:28

100m

#bigdogjamie_6715 14.4
#1 martinb 14.7
#1a dazzachap 14.7
#1bgurugingy 15.4
#2 the mighty beard - 16.0
#3 boar - 16.4

500m

king of the hill Loz - 1:19.3
#1 skip - 1:21.9
#2 dazzachap 1:23.0
#3 gingy 1:23.6
#4 martinB 1:24.2
#5 shaun - 1:26
#6 beard - 1:26
#7philnosk0o - 1:26.8
#8 Olly - 1:27
#9 Jt - 1:27
#10shanejer - 1:27.5
Boar - 1:28.6
jim_gilbert 1:28.6
Tokar (RIP) - 1:28.7
slimsim - 1:28.9
chrisbarr - 1:29
RyanH - 1:30.5
bod - 1:30.9
irishmarc - 1:31
Joni - 1:33
serious pete 1:33.2
WILLSAN - 1:34.2
adam keep - 1:34
wes - 1:34.5
Rob - 1:34.5
Carl - 1:34.9
benmac - 1:35.3
sexymikehowarth - 1:36.0
general iLL - 1.37.8
brocerslrd - 1:38
buzz 1:39.6
rick - 1:41.5
drew - 1:42.0
gubernatrix 1:45

1000m

#1gingy - 3:04.4
#2Boar - 3:08.3
#3beard 3:09
#4jt - 3:09.2
#5skip - 3:16
#6 Simon_T - 3:19
#7 benmac 3:27.0
#8 Carl - 3:30.2
#9martinB - 3:30.3
#10 the general 3:48.8


2000m

#1 gingy - 6:21.2
#2 boar - 6:39.4
#3 johnGym 6:43.9
#4 jt - 6:45.5
#5 Beard - 6:49.0
#6 Bryce - 6:49.5
#7 philnosko - 6:51
#8 wes - 7:15.2
#9 Tokar - 7:19.7
#10 jabba - 7:24 AWSOME TIME !
carl - 7:41.8
benmac - 7:47.8 ..so close to a top 10 spot !!
gubernatrix 8:05
drew - 8:10 WHUPPA !!!
benmac 8:30 BOOM !!!
pagan 9:24 CREAK !!

5000m

#1 gingy - 17:04
#2 boar - 18:04.7
#3 jt - 18:10.3
#4 wes 18:55
#5 jim_gilbert - 20:43
#6 Carl - 21:01.9

10000m (for the lunatics)

#1 jt - 37:15
#2 wes - 39:23
#3 boar - 39:26.4
macrothIcon...30-03-2012 @ 09:14 
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no longer the Swiss Deadlift record holder
Member 3517, 3367 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
Post Edited: 18.04.2012 @ 15:54 PM by macroth
Can I get in on this party? Grin

Low pull 1:15
100m 15.7
500m 1:22.7
1k 2:58.5
2k 6:16.7
5k 17:09.8
10k 35:46.0
drewIcon...14-04-2012 @ 12:16 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
1000m. 3.48 or 3.52 i can't remember, call it the latter to be safe. More to come
sexymikehowarthIcon...14-04-2012 @ 13:01 
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Full mask or nasal and chin strap?
Member 3254, 2485 posts
Excellent times macroth
drewIcon...20-04-2012 @ 14:44 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
I said:1000m. 3.48 or 3.52 i can't remember, call it the latter to be safe. More to come


Just did 3.52.3 after a run but still. I'll use that as the official time
BodIcon...22-04-2012 @ 12:12 
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Member 174, 1207 posts
2k in 7.22.3
BoarIcon...22-04-2012 @ 12:13 
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Walk your talk
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the mighty macroth enters the fight !!

he wins !

ill update these later after ive dont my sunday chores !!
dr_hazbunIcon...22-04-2012 @ 14:03 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
pulled a 2k this morning in 6:58 Happy
nickIcon...22-04-2012 @ 23:04 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
gave this a shot about a month ago, 1.26 500m. was up at 220m by 30s but slowed right down after
BodIcon...29-04-2012 @ 12:28 
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Member 174, 1207 posts
5k in 20.42
BodIcon...12-05-2012 @ 12:41 
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Member 174, 1207 posts
5k in 19.49
SparrowIcon...20-05-2012 @ 21:56 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Had a go at a 500m row yesterday - 1.26.5
SparrowIcon...28-05-2012 @ 18:29 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
1000m in 3.20.1

Happy with that for a first try.
drewIcon...01-06-2012 @ 14:01 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
1km 3.45.3
DeadeightIcon...03-07-2012 @ 15:45 
Member 3821, 30 posts
SQ 0, BP 0, DL 240
240.0 kgs @ 100kgs UnEq
Well, my PR for a 2k is 6:14.2

But that was when I was a rower and before I wanted to do Strongman stuff. Not sure what it is now.

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