The Return of The Bull
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| sexymikehowarth |  | ... | 22-02-2012 @ 23:23 |
 Full mask or nasal and chin strap? Member 3254, 2485 posts | I'm gonna keep mithering you to record these high squats and pulls You're on fire so show the world! | ||
| Joni | | ... | 23-02-2012 @ 10:53 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks mofos - and joe, wow i hope you are right  240 was really easy, so much so that it felt really disappointing... I will continue the build up after that bas***d CoC is out of the way! sam, JUNCTION SATURDAY!!! | ||
| JC | | ... | 23-02-2012 @ 11:02 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Lovely squatting mate | ||
| Ben_F | | ... | 23-02-2012 @ 11:25 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Fire in the belly and squat PBs... CoCs are quivering! | ||
| Joni | | ... | 23-02-2012 @ 11:42 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | the word is "shrinking"... but nah, i am playing catch up but at least have a bit of fighting spirit now! oh and JC, massive thanks for that one wrist wrap - its awesome! When i wrap it in a certain way it does keep proper hold of my wrist and the pain is minimal (most of the time). | ||
| JC | | ... | 23-02-2012 @ 11:44 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: oh and JC, massive thanks for that one wrist wrap - its awesome! When i wrap it in a certain way it does keep proper hold of my wrist and the pain is minimal (most of the time). glad to hear mate. see you Saturday for a bigun! | ||
| shanejer | | ... | 23-02-2012 @ 11:46 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Wow ! Great squat 5.5 plates ! Joni we need more videos | ||
| ursus | | ... | 23-02-2012 @ 11:47 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | very, very nice Bull ...........roll on the 12 plates ! | ||
| sexymikehowarth | | ... | 23-02-2012 @ 12:00 |
Full mask or nasal and chin strap? Member 3254, 2485 posts | Joni said:the word is "shrinking"... but nah, i am playing catch up but at least have a bit of fighting spirit now! oh and JC, massive thanks for that one wrist wrap - its awesome! When i wrap it in a certain way it does keep proper hold of my wrist and the pain is minimal (most of the time). Same with my right wrist Every god damn injury you get I'm sure you pass to me I'm buying a cryocuff soon because of this injury, my right knee and other joints  You are moving some serious weights now mate, f**king serious | ||
| chaos | | ... | 23-02-2012 @ 12:05 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Awesome squatting jonni, 10 plates for reps is awesome | ||
| Robbo | | ... | 23-02-2012 @ 12:15 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Brilliant squats! | ||
| Joni | | ... | 24-02-2012 @ 10:17 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks mofos! 250 would be a nice squat to nail before finlands strongest... should really get some deadlift pbs too tomorrow a solid one: - log - depending how wrist can take it - farmers, not sure what - yoke, just 10m runs, but would be good to get a feel for a heavier one - stones | ||
| sexymikehowarth | | ... | 24-02-2012 @ 11:49 |
Full mask or nasal and chin strap? Member 3254, 2485 posts | You upped the squat aim now | ||
| Joni | | ... | 24-02-2012 @ 11:58 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | sexymikehowarth said:You upped the squat aim now is the JC effect, a moment of good run leads to crazy goals! 2.5kg log pb = 10kg increase in the goal | ||
| Sparrow | | ... | 24-02-2012 @ 12:46 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Joni said: is the JC effect, a moment of good run leads to crazy goals! 2.5kg log pb = 10kg increase in the goal And NOTHING to do with whatever Millsy's PB squat might be...  | ||
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