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| sexymikehowarth | ... | 24-02-2012 @ 13:52 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | Sparrow said: And NOTHING to do with whatever Millsy's PB squat might be... I can't find your pb on your YouTube mate? Mighty... Might fine poundage | ||
| Sparrow | ... | 24-02-2012 @ 14:41 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Post Edited: 24.02.2012 @ 14:42 PM by Sparrow sexymikehowarth said: I can't find your pb on your YouTube mate? Mighty... Might fine poundage I would have passed in a powerlifting comp There is a video of my 220kg x 5 for you to pass judgement on though... | ||
| sexymikehowarth | ... | 24-02-2012 @ 14:48 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | Sparrow said: I would have passed in a powerlifting comp There is a video of my 220kg x 5 for you to pass judgement on though... You and that fin again... Good lift! | ||
| Joni | ... | 24-02-2012 @ 15:11 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said: I would have passed in a powerlifting comp There is a video of my 220kg x 5 for you to pass judgement on though... mate, i thought it was 6 you did with 220! I had that in mind but f**k me no way i could have done that... Ill take equal with THE SQUAT BEAST any day though | ||
| sexymikehowarth | ... | 24-02-2012 @ 17:39 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | Remind me I owe you a tenner and some pro plus mate! | ||
| Sparrow | ... | 24-02-2012 @ 22:10 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Joni said: mate, i thought it was 6 you did with 220! I had that in mind but f**k me no way i could have done that... Ill take equal with THE SQUAT BEAST any day though No mate, 5 was plenty! The squat BEAST isn't happy about being caught, and most likely overtaken, by the BULL!!! | ||
| Joni | ... | 25-02-2012 @ 19:37 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | just a "wee" session today Will just do a light session in berlin (with Patrik B!) on tuesday and thats it. Rest is needed for the sundays comp. Log 5x35 5x35 3x70 1x70 1x90 1x100 1x110 1x120 1x127.5 fx132.5 farmers 15m x 60 15m x 60 15m x 110 15m x 110 5ish m x 140 - just a little bit thicker handle killed my grip... giant farmers (like in WSM) few pick ups with 120 15m x 120 15m x 130 (with three drops) pick up and hold with 160 Yoke 15m x 90 15m x 90 15m x 190 15m x 190 15m x 270 10m x 330 stones 110 to 55" 120 to 55" 110 to 60" 110 to 60" 110 to 60" and 120 to 55" 110 to 60", 120 to 55" and 135 to 48" 155 to 48" fx170 - lapped it once, but no chance viking press 5x60 3x100 5x140 10x140 12x120 done. | ||
| Sparrow | ... | 25-02-2012 @ 21:06 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | That looks like loads when you write it down like that. Solid session mate, a good rest this week and you're all set for next weekend. | ||
| chaos | ... | 25-02-2012 @ 21:11 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Jonni you are one of the most formidable u105ers, stronger than a bull! Great to see you again today | ||
| Joni | ... | 29-02-2012 @ 20:10 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | alright homeboys, back from berlin now, trained lightly and mainly bodybuilding style with the reigning germanys strongest man patrik, great guy! guns are pumped! | ||
| chaos | ... | 01-03-2012 @ 11:11 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cool, hope to see these massive gunz storm the comp on Sunday | ||
| Joni | ... | 01-03-2012 @ 11:33 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | head has been in all kinds of things apart from the comp, cant believe its in just couple days time should really think of some personal goals for the comp... log - 130 18 inch pull, 320 yoke - f**k this farmers - one length and some back. Bulls**t goal i know, in the past i think i could have made the distance but now the grip is what it is. block - wildcard, but have to press at least one! stones - the second heaviest, what ever that is. 175 is a step too far realistically. number 1 goal is to survive! | ||
| Robbo | ... | 01-03-2012 @ 11:38 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Surely 135 log as your pressing is at its best? | ||
| Joni | ... | 01-03-2012 @ 11:41 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Robbo said:Surely 135 log as your pressing is at its best? 10 kg increments mate | ||
| Robbo | ... | 01-03-2012 @ 11:42 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | f**k it, 140 then. | ||
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