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Pre & during workout stimulants/energy drinks/food

MrSmall		Pre & during workout stimulants/energy drinks/food	04-02-2012 @ 17:50
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Who takes (has) what for their training?

josh_ains		...	04-02-2012 @ 17:57
Member 786, 2077 posts SQ 262, BP 155, DL 300 717.0 kgs @ 122kgs UnEq	bowl of cereal seems to be a decent 1hr pre-workout snack settles well is absorbed well. pre workout decent cup of coffee with some kre-alkalyn in their or simple mono, really like a bit of creatine gluconate from bodybuilding warehouse own brand a moment. occasional add in jack3d or ssinjuice, will be trying bodybuilding warehouse new pre workout called charge , a step above what dynox pump was so should be very strong.-tend to be very cautious though and not use any pump products for explosive workouts otherwise it becomes negative to performance.

shortandmighty		...	04-02-2012 @ 17:57
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	depends how tired I am after work. I usually have a Red bull type drink at the start of my workout and a dextrose, creatine water and fruit juice mix during. It seems to work for me.

CHESTER		...	04-02-2012 @ 18:03
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	lucozade cola or some energy type drink. At the beginning & sip during training.

Mallone		...	18-02-2012 @ 16:59
Has achieved nothing. Member 1386, 292 posts	The downside to these so-called preworkouts is 1. The cost. 2. If you are going to lift in the drug free fed (you are going to get popped for taking a banned stimulant).

thosebananas		...	18-02-2012 @ 17:03
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300 660.0 kgs @ 118kgs UnEq	Apple/banana before, water during

Sean_Clarke		...	18-02-2012 @ 18:48
I don't have to justify myself to you. Member 2050, 556 posts SQ 221, BP 191, DL 300 712.0 kgs @ 100kgs UnEq	You will test positive for jack3d. I recommend muscle pharm assault. Has all you BCAA's in it as well as the run of mill ingredients.

milsy		...	18-02-2012 @ 18:50
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	Mallone said:The downside to these so-called preworkouts is 1. The cost. 2. If you are going to lift in the drug free fed (you are going to get popped for taking a banned stimulant). you can get pre workouts that don't contain substances on the wada list this product even comes with a certificate that says it is safe for tested athletes also ephadrine can be used outside of comps in some tested feds unless the rules have changed recently

milsy		...	18-02-2012 @ 18:55
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	Post Edited: 18.02.2012 @ 19:01 PM by milsy and for anyone risking it and using products containing 1,3-dimethyl and thinking it will be out of there system in a set time the truth is that the detection time is diffrent for each individual and can be down to multiple variants but if your not in a tested fed ephadrine cocaine Diazepan haha

BigT		...	18-02-2012 @ 20:05
Red Bull is banned in netball Member 799, 1484 posts	I use a weight gain shake 2 hours before training then have a mix of Reflex "The Edge" with either Reflex "Performance Matrix" or "Nos Fusion" and I get lovely results.

PAGAN		...	18-02-2012 @ 20:12
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	milsy said: Diazepan haha Wobbly eggs? Wouldn't use them for training ? Maybe to get to sleep after nailing loads of the other two you mentioned Eph is my weapon of choice. Need to cut back tbh. On a side note Jnr tried a pre workout drink today and he turned bright f**king purple!

thosebananas		...	18-02-2012 @ 20:27
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300 660.0 kgs @ 118kgs UnEq	milsy said: but if your not in a tested fed ephadrine cocaine Diazepan haha I can just imagine racking out the ching on a bench inbetween sets of deadlift

General_ill		...	18-02-2012 @ 20:50
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	BigT said:I use a weight gain shake 2 hours before training then have a mix of Reflex "The Edge" with either Reflex "Performance Matrix" or "Nos Fusion" and I get lovely results. I really like reflex nos fusion but it's expensive Just got some jack3d

milsy		...	18-02-2012 @ 20:59
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	General_ill said: I really like reflex nos fusion but it's expensive Just got some jack3d Try a new supp called craze way stronger than jack3d when it comes to increased focus

milsy		...	18-02-2012 @ 21:00
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	Hemo rage is ment to be pretty good aswell but takes along time to kickin

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