The Return of The Bull
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| Ben_F |  | ... | 30-01-2012 @ 22:06 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Tasty little PB there mate, especially for a planned light session. | ||
| Peltomaa | | ... | 31-01-2012 @ 06:45 |
 Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Are you doing any squats with stick or bar before you start to squat with 70kg? I also have knee pain's sometimes and it will help at least when i do a good warm-up...And last but not least sleeves!!! Offtopic: where in Finland are you from?  | ||
| Thing | | ... | 31-01-2012 @ 07:41 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | well done on the Squat PB Joni | ||
| chaos | | ... | 31-01-2012 @ 08:49 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Awesome squatting Joni | ||
| Joni | | ... | 31-01-2012 @ 09:58 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks dudes - out of the blue PBs are the best  I have been squatting fair bit but not all that heavy - same story than with deads really. but f**k it, i am so far behind the CoC competetors i need some token progress!!! haha, my weight! Its about 107.5 in the mornings, got a bit porky lately, needed to take the lever belt out a notch too  I just look tall next to the weightlifting beasts Harri, roots in porhjois karjala but lived my young days in Vantaa and Tampere Finlands strongest events come out today - hoping for some luck with the events | ||
| AndyCoupe | | ... | 31-01-2012 @ 09:58 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Top squatting Joni!! | ||
| JC | | ... | 31-01-2012 @ 11:29 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Solid PB double on the squat mate | ||
| Joni | | ... | 31-01-2012 @ 14:06 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | FINLANDS STRONGEST MAN EVENTS ANNOUNCED!!! However, no actual weights announced yet, or what are the qualifying events and what are the events for the final 8 (my goal being in that crew...): Car deadlift, normal bar grip Viking press Sack loading or carry Medley - wheelbarrow load and push medley - Power stairs and tyre (two weights up the stairs + tyre flip) Stones so in all, three loading type events? suits me i reckon?!? | ||
| Cuddles | | ... | 31-01-2012 @ 14:45 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Mate those are GREAT events for you! Arse in gear time! | ||
| chaos | | ... | 31-01-2012 @ 15:45 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Brilliant events for you Joni, you'll do really well | ||
| Peltomaa | | ... | 31-01-2012 @ 16:06 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | I like those event's too,in deadlift i'm gonna show to open class lad's what is name of the game!!! | ||
| JC | | ... | 31-01-2012 @ 16:27 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Looks like a great set of events for you mate | ||
| Joni | | ... | 01-02-2012 @ 20:50 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Peltomaa said:I like those event's too,in deadlift i'm gonna show to open class lad's what is name of the game!!! absolutely! And in the viking press too! And some of the more athletic events, if they keep the weights the same i reckon our lot will kick some fat ass in some of them. Excited about the events, and actually knowing what they will roughly are. Time to formulate a plan  Went to strength shop HQ in scotland, and had a session there with buzz, beard and non-beard Strict log 5x40 3x80 1x90 1x100 fx107.5 1x100 5x90 5x90 Yoke - approx 10-13m runs in the warehouse 130 130 210 210 270 270 310 310 prowler push 2x15ish metre runs hmmm... maybe 6 in total? 3 of them were done tag team style with beard - killer! | ||
| Fazc | | ... | 01-02-2012 @ 20:56 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Awesome news about the events, kick some ass! | ||
| Joni | | ... | 04-02-2012 @ 21:41 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yesterday: painful session with whole body aching, so aborted it to live another day just worked to a single with 105 axle and 3x102 and 5x102 push press log and nothing more was in there. one of those days, take it to8 the chin and onwards. Today: worked with damo the fellow older generation strongman, dungeon legends present to looking strong. squat 10x20 5x70 1x120 1x150 deads 5x70 1x120 1x170 1x210 1x230 1x230 ass injury bothered, so left it there stiff leg deads 5x70 1x120 1x170 1x190 1x200 1x210 1x220 5x200 now that felt good! 18 inch deads, using tyres 1x180 1x210 1x250 1x290 1x290 raised to 20 inch 1x300 1x310 1x320 outside to the snow farmers, cylinder bulls**t farmers, my nemesis 40m x 92kg 20m x 122kg 122 is the most i have done with those thin handle farmers, felt good. | ||
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