What's your best high calorie but healthy shake recipes?

Should have put this in the nutrition section really but not sure how many people look there...

Santa brought me a cool new blender with more attachments than I can figure out so gonna start adding some high quality shakes/blends to supplement my diet. Had quite a lay off from training so want to get back into it with the diet/supplement side of things sorted.

Don't just want to load up on fatty foods though as due to health problems I need to keep as low a fat level as possible.

So healthy but high calorie shake ideas if you will please!

One I've been using lately:

3/4 cup porridge oats
1 medium bananananananana
2 cups of skimmed milk
2 tea spoons honey
Teaspoon peanut butter
Scoop of whey protein.

Not sure how many calories that would be?

As per your recipe but add in any/all of:
natural yoghurt
cottage cheese (sounds odd but is fairly smooth when blended)
frozen berries

Will give it a go Pete cheers. Any ideas of calories of the above drink?

If your 3/4 cup of oats is roughly 80g, then I think it's probably in the ball park of say.. somewhere around 600kcals?

nope, sorry, I'd have to look at all the packaging or a calorie counter book and work it out.

Don't be lazy.

http://recipes.sparkpeople.com/recipe-calculator.asp

100g oats
1pints worth of skimmed milk powder
2 table spoons olive oil
2 table spoons of choc powder
1 Bannana

approx 1000kcals

How health? Good enough.

Yeah about 600-700kcals.

Thats a handy link, cheers buddy.

Pretty much what I have every day before breakfast, minus the chocolate. 1000 cal, 44g fat, 31g Protein. No need for expensive diarrhoea inducing protein shakes!

Not probably the most healthy, and no idea how many calories, but my current favourite is:

500ml milk
4 scoops powdered egg white
1/2 tub cream cheese
3 tablespoons peanut butter
2 tablespoons nutella
4 digestive biscuits
handfull of some sort of nuts
1 banana

some chocolate icecream and that would taste GOLD

Cant remember in what amounts for everything, but I used to blend:

Egg
Small Tub Cottage Cheese
Peanut Butter
Protein Powder
Milk
Bananna

and added yogurt & nesquick if further cals were required

Whole milk, packet of oreo's and a scoop of protein to make it healthy?

50g oats
100g natural yog
1 banana
1 apple
tsp honey
1/2 tbsp peanut butter
50g 80% Whey
300ml skimmed milk
(715 cals, 11g fat, 115g carb, 62g protein)

Omnomnomnomnom!