Alex's log
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| Alex |  | ... | 03-03-2008 @ 20:51 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | meet = DL 160, 172.5, 185 PB 03/03 Clean manyx20kg somex60kg 1x70kg 1x80kg 1x80kg 1x80kg 1x80kg 1x80kg 3x60kg 3x60kg 3x60kg 3x60kg Some jerks in there too, felt good. Few hang cleans with 60kg. Squat 3x70kg 1x110kg fx125kg - not today s**t session really, gunning for more on Weds. | ||
| Hayden | | ... | 03-03-2008 @ 20:53 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Cleans were looking nice today mate. You talked yourself out of that squat, would have gone otherwise. | ||
| Alex | | ... | 07-03-2008 @ 17:36 |
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | I'm giving up power/oly lifting and going to bodybuilding for a while. | ||
| Joni | | ... | 07-03-2008 @ 19:39 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Alex said: I'm giving up power/oly lifting and going to bodybuilding for a while. f**k off you are? WTF! | ||
| Alex | | ... | 07-03-2008 @ 20:22 |
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | lol  | ||
| Rob | | ... | 07-03-2008 @ 20:57 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | I think you have to squat 300lbs before you can say you're giving up powerlifting  | ||
| Joni | | ... | 07-03-2008 @ 21:21 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | mate, you have been reading too much muscular development, f**king chuck that s**t in the bin, it makes you think that being ripped and all that bulls**t is actually worth something. bodybuilding = lamest s**t ever made up by mankind! | ||
| Sparrow | | ... | 07-03-2008 @ 21:27 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Joni are you saying that you won't be there offering your full support for when sparrow and toothpick get olied up and step onto the stage for the 'battle of the back?' | ||
| Rob | | ... | 07-03-2008 @ 21:29 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | LOL, I may be injured, but operation: barndoor back is ONGOING!! Full steam ahead!! Alex will be able to hide behind my left lat when I'm finished. | ||
| Joni | | ... | 07-03-2008 @ 21:29 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | LOL! I went to a bodybuilding show once, and tried to get into it by shouting encouragement, like all the others "LOOKING GOOD! KEEP IT TIGHT! WHOAH LOOK AT THAT!" i can do that again for you guys | ||
| Alex | | ... | 14-03-2008 @ 01:22 |
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Quick update Not trained in what seems like ages because I've had to stay at home all day every day with the pup and had a bit of a crunch work-wise. Off for 2 weeks next week so I'll be back at Adders then. | ||
| Alex | | ... | 05-04-2008 @ 15:47 |
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | 04/04 1x Bumping into purplepaul 3x McDonalds big breakfasts | ||
| Joni | | ... | 05-04-2008 @ 15:49 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | PB? | ||
| Sparrow | | ... | 05-04-2008 @ 15:51 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | What about training? Get your arse back to Adders! | ||
| Baz | | ... | 05-04-2008 @ 19:11 |
Weak training is still training. Member 63, 260 posts SQ 135, BP 110, DL 195440.0 kgs @ 78kgs UnEq | and sugden | ||
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