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Log training Video

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BigLoz		Log training Video	27-07-2011 @ 07:58
The Banker Spanker Member 656, 373 posts SQ 350, BP 200, DL 382.5 932.5 kgs @ 150kgs UnEq	Here is one of the methods that have helped my log lifting. Also a recent interview i did for Marunde muscle http://www.marunde-muscle.com/forum/showthread.php?p=365502#po... Loz
Simon_T		...	27-07-2011 @ 08:16
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294 654.0 kgs @ 106kgs UnEq	Top man Loz, it's always good to see how the best in the world train. Cracking interview too, all the best for WSM.
richieallen		...	27-07-2011 @ 08:37
Member 1381, 1240 posts SQ 280, BP 165, DL 317.5 762.5 kgs @ 105kgs UnEq	Post Edited: 27.07.2011 @ 08:49 AM by richieallen good write up fella.....also cheers for the o/h vid .. i will be investing in a pair of bands....
WILLSAN		...	27-07-2011 @ 09:17
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	im fairly sure if I tried to press a log with bands on id end up with a fractured skull.
Thing		...	27-07-2011 @ 09:51
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Solid interview Loz and that band work on the log looks very interesting.
BigLoz		...	27-07-2011 @ 12:05
The Banker Spanker Member 656, 373 posts SQ 350, BP 200, DL 382.5 932.5 kgs @ 150kgs UnEq	Cheers guys. If your log is to heavy just use a bar or axle out a rack to start with. Normal weight for me is 110/120kg for 8sets of 2/3 as fast as I can. I always look to move the weight faster and faster. Loz
Joni		...	27-07-2011 @ 14:30
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	nice interview man - americans like to pass their compliments eh
Cuddles		...	27-07-2011 @ 16:44
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Nice video big fella. There's a dude over at the P&B who got close to a 400lb log using a lot of band work iirc. I think I'd end up in A&E with Will mind you!
BigLoz		...	28-07-2011 @ 16:49
The Banker Spanker Member 656, 373 posts SQ 350, BP 200, DL 382.5 932.5 kgs @ 150kgs UnEq	Joni said:nice interview man - americans like to pass their compliments eh Lol, takes a bit of time to get use to them lol.
tonylyme		...	31-07-2011 @ 15:28
Member 2132, 164 posts SQ 215, BP 180, DL 220 615.0 kgs @ 135kgs UnEq	Post Edited: 31.07.2011 @ 15:29 PM by tonylyme yeah bud great write up. keep smashing those weights around dude and kick some ass in wsm.