Log training Video

Here is one of the methods that have helped my log lifting.



Also a recent interview i did for Marunde muscle

http://www.marunde-muscle.com/forum/showthread.php?p=365502#po...

Loz

Top man Loz, it's always good to see how the best in the world train.
Cracking interview too, all the best for WSM.

good write up fella.....also cheers for the o/h vid .. i will be investing in a pair of bands....

im fairly sure if I tried to press a log with bands on id end up with a fractured skull.

Solid interview Loz and that band work on the log looks very interesting.

Cheers guys. If your log is to heavy just use a bar or axle out a rack to start with. Normal weight for me is 110/120kg for 8sets of 2/3 as fast as I can. I always look to move the weight faster and faster.

Loz

nice interview man - americans like to pass their compliments eh

Nice video big fella.

There's a dude over at the P&B who got close to a 400lb log using a lot of band work iirc.

I think I'd end up in A&E with Will mind you!

Lol, takes a bit of time to get use to them lol.

yeah bud great write up. keep smashing those weights around dude and kick some ass in wsm.