plain old log!
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| PAGAN |  | ... | 22-06-2011 @ 19:57 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Have you ever actually tried seeing if your belt will go round you twice... Young , strong , fit and nice. I f**king hate you  | ||
| SteBaker | | ... | 22-06-2011 @ 20:00 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | PAGAN said: Young , strong , fit and nice. I f**king hate you LOL, Kenny is a STUD too !  | ||
| General_ill | | ... | 22-06-2011 @ 20:01 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | The ultimate male | ||
| Kenny_C | | ... | 22-06-2011 @ 20:01 |
Member 707, 1517 posts | PAGAN said:Have you ever actually tried seeing if your belt will go round you twice... Has yours ever gone round once? Haha I'll take them comments as your trying to be nice lol. | ||
| richards9876 | | ... | 22-06-2011 @ 20:03 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | to**er | ||
| Kenny_C | | ... | 22-06-2011 @ 20:11 |
Member 707, 1517 posts | A nod from the general, thank you sir Ste, muchos love brother. Chris, c**t. | ||
| brocerslrd | | ... | 22-06-2011 @ 21:36 |
 Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Best of luck with the high ropes and stuff mate. I'm too old and fat for that now | ||
| Robbo | | ... | 22-06-2011 @ 22:47 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Caged steel trackie bottoms! Winner! Nice pushies Kenster! | ||
| paddymc1986 | | ... | 23-06-2011 @ 19:15 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | strong deads kenny pb on the way | ||
| Kenny_C | | ... | 24-06-2011 @ 18:21 |
Member 707, 1517 posts | Yeah caged steel trackies rule. They helped today too  Bench while waiting for Ben (smallest warm up ever) 60x1 100x1 140x1 150x1 160x1 166x1 pb 167x1 pb no more in the tank at all 150x2xf3 120x8 pb 120x8 100x10. Dips. BW x4/5 22.5 x1 40x1 50x1 60x1 70x1 85x1 could tell no more after this Stones to 48" 110x1 120x1 135x1 160x1 175x1 Run of 110x1 60" failed first attempt 120x1 56" 135x1 48" 160x1 to 0" or fail, whatever Pretty good session and very laid back for this considering it was me Shane and ben we were very casual. Was enjoyable. | ||
| PAGAN | | ... | 24-06-2011 @ 18:27 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | I cried a little when I read your stones work. Mental strong mate. | ||
| Kenny_C | | ... | 24-06-2011 @ 18:31 |
Member 707, 1517 posts | Cheers mate, was a good day for us all on stones today (I'm secretly happier with the bench though I really want 170 and it's always eluded me) | ||
| SteBaker | | ... | 24-06-2011 @ 18:42 |
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | 175kg you beast ! 120kg x 8 weak ......plainly weak..... Nice bench PB kenny !keep up the awesome work matey ! | ||
| shanejer | | ... | 24-06-2011 @ 18:44 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Stone looked easy mate ! Perhaps the 194 at osg sometime ! | ||
| Kenny_C | | ... | 24-06-2011 @ 18:44 |
Member 707, 1517 posts | SteBaker said:175kg you beast ! 120kg x 8 weak ......plainly weak..... Nice bench PB kenny !keep up the awesome work matey ! Thanks Ste, I did the bench just for you and the dips we can now start this 120 challenge lol | ||
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