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| MrSmall | ... | 17-06-2011 @ 10:29 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Solid work buddy, good stuff on the conans! | ||
| Wayne_Cowdrey | ... | 17-06-2011 @ 10:57 | |
Still got a little bit of strength Member 400, 23029 posts | Yeah, solid work. | ||
| Thing | ... | 17-06-2011 @ 11:05 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | i love connans circle i think its a great event. sold warm up on the fronties too dude | ||
| Ben_F | ... | 17-06-2011 @ 11:09 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Nice sess mate, I like the tag team stuff... used to do it back in the HHH days - good fun! | ||
| Joni | ... | 17-06-2011 @ 11:35 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Ben_F said:Nice sess mate, I like the tag team stuff... used to do it back in the HHH days - good fun! it is man! In any other scenario you would give up half way, but you just dont want to let your partner down so you dig deep. Awesome! Thanks guys - should have had couple more of this kind of lung buster lactic acid orgies in my build up but hey ho! | ||
| JC | ... | 17-06-2011 @ 13:21 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Solid work on the conans mate. Is it 300 at the finnish comp? | ||
| Joni | ... | 17-06-2011 @ 14:07 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said:Solid work on the conans mate. Is it 300 at the finnish comp? yeah but all the weights are such estimates so we decided to just find a weight which feels heavy but not something where you cant get going and train technique, endurance, breathing, foots speed and all that. Its also as good as it gets for training for the northern cross for englands... I didnt make 20m at the qualifiers, so its a major worry! | ||
| JC | ... | 17-06-2011 @ 14:11 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: yeah but all the weights are such estimates so we decided to just find a weight which feels heavy but not something where you cant get going and train technique, endurance, breathing, foots speed and all that. Its also as good as it gets for training for the northern cross for englands... I didnt make 20m at the qualifiers, so its a major worry! aye mate....personally, I would have had it at the end of the medley, but it is what it is, you'll nail it on the day I'm sure | ||
| Joni | ... | 17-06-2011 @ 14:18 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | well, i can always pick it up again, so i will get the distance! Just that how much energy will be used for the first leg of the three... and they are all for 20m too - so f**king hard | ||
| JC | ... | 17-06-2011 @ 14:25 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:well, i can always pick it up again, so i will get the distance! Just that how much energy will be used for the first leg of the three... and they are all for 20m too - so f**king hard pick it up again? from the floor? you f**king joking? lol the above is the main reason (I think) it should be at the end you can drop frame/barrell.....and continue! I think it'll be game over if cross is dropped before 20 personally | ||
| JC | ... | 17-06-2011 @ 14:25 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 17.06.2011 @ 14:25 PM by JC D'oh! | ||
| Joni | ... | 17-06-2011 @ 14:27 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said: pick it up again? from the floor? you f**king joking? lol the above is the main reason (I think) it should be at the end you can drop frame/barrell.....and continue! I think it'll be game over if cross is dropped before 20 personally can probably pick it up once more and game over but yeah, i agree with your point, though cant see many people moving far with the cross after frame and keg either lol! it is what it is. | ||
| JC | ... | 17-06-2011 @ 14:28 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: can probably pick it up once more and game over but yeah, i agree with your point, though cant see many people moving far with the cross after frame and keg either lol! it is what it is. Indeed! But 40m (my scenario) is better than 14 (current scenario) as you say, it is what it is! Nothing left to do, but to do it! | ||
| Joni | ... | 17-06-2011 @ 14:33 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | worrying about the dumbell has had a funny impact on my comp prep - not worried about the other events much at all, whether they are abysmal or ok events but i was thinking the other day, a comp with 7 events out of which only two are moving is probably the worst possible comp for me. And out of the moving events one is f**king heavy yoke and another one has cross carry in the start. AWESOME! | ||
| shanejer | ... | 17-06-2011 @ 14:33 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | ESM u105 2011 JC !! The standard is off the chart it dosent matter where the cross is in tw medley everyones gona beast it! I think you had it sat wrong or something Joni ... No way you can't do well in that event tbh! Get down Sunday and try it one mote time !! | ||
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