Chunky Training For a Chunky Boy!
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| Joni |  | ... | 13-05-2011 @ 09:38 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | rehband shorts are in the car! | ||
| richards9876 | | ... | 13-05-2011 @ 15:33 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | I love you... | ||
| BigSam | | ... | 13-05-2011 @ 18:15 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | I love you too chris!! Haha! Mate I went on some go-karting other day!! I'm so fat! The thhing hardly moved!!! I'm gunna lose! | ||
| mikehowarth | | ... | 13-05-2011 @ 18:24 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | BigSam said:I love you too chris!! Haha! Mate I went on some go-karting other day!! I'm so fat! The thhing hardly moved!!! I'm gunna lose! Was you like bowser on mariokart? | ||
| BigSam | | ... | 13-05-2011 @ 18:52 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | I was mike! I was trying my best! All the skinny lads just fly by like they had nos!! | ||
| BigSam | | ... | 15-05-2011 @ 20:05 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Great comp yesterday!!  Headed down to midlands / madlands u105kg comp Helped out was a awesome training session for me! Lol 120kg each hand farmers 20m x 10 140kg each hand farmers 10m | ||
| BigSam | | ... | 16-05-2011 @ 11:56 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Squat From Saturdays Comp! | ||
| MrSmall | | ... | 16-05-2011 @ 11:58 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Nice pause squats mate!! | ||
| BigSam | | ... | 16-05-2011 @ 11:59 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | MrSmall said:Nice pause squats mate!! Thanks Mate! Best Squats Iv Done For a While! My Best For 10 is 60kg i think haha!  | ||
| BigSam | | ... | 16-05-2011 @ 12:23 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | 220kg Deadlift for 11! Touch And Go Was Allowed So I Went Againt My "Religion" Of NO TnG! Event Win | ||
| BigSam | | ... | 16-05-2011 @ 21:50 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Felt tired today! Had to train need to get some type of strength before englands finals! Feel weak as piss!! Strict press 20kg - 10 60kg - 5 80kg - 3 100kg - 1 awesome!! 107.5kg - f Push press 110kg - 1 115kg - 1 130kg- 2 PB I'm sure! Log 82kg - 5 Felt sore on shoulders! Incline 9inch log 50kg - 10 70kg - 5 90kg - 3 90kg - 5 100kg - 3 Flat bench log 62kg - 10 102kg - 5 122kg - 5 112kg - 10 112kg - 10 | ||
| Joni | | ... | 17-05-2011 @ 10:25 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | very f**king strong pushies mate! | ||
| hixxy1985 | | ... | 17-05-2011 @ 10:30 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Sam are yourself and joni gonna arrange a trip up our way soon??? | ||
| brownbear | | ... | 17-05-2011 @ 10:47 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | BigSam said:Felt tired today! Had to train need to get some type of strength before englands finals! Feel weak as piss!! Strict press 20kg - 10 60kg - 5 80kg - 3 100kg - 1 awesome!! 107.5kg - f Push press 110kg - 1 115kg - 1 130kg- 2 PB I'm sure! Log 82kg - 5 Felt sore on shoulders! Incline 9inch log 50kg - 10 70kg - 5 90kg - 3 90kg - 5 100kg - 3 Flat bench log 62kg - 10 102kg - 5 122kg - 5 112kg - 10 112kg - 10 Didn't realise you had that much weight on the flat log by the end, f**king hell, tris must be hurtng today | ||
| Ben_F | | ... | 17-05-2011 @ 10:49 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Great session for someone who felt weak as piss! | ||
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