Twitter Facebook Who's Online - 1 member and 180 guests

How not to box squat.

Users viewing topic: & 1 Guest

Rick		How not to box squat.	10-02-2007 @ 22:15
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	Saw this on PLUK. Made me piss. Message ends.
David		...	10-02-2007 @ 22:22
I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0 180.0 kgs @ 105kgs UnEq	LOL! What. The. f**k.
purplepaul		...	10-02-2007 @ 22:29
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200 301.0 kgs @ 103kgs UnEq	hahahahahaha ha
Jonathan		...	10-02-2007 @ 22:50
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260 590.0 kgs @ 128kgs UnEq	Silly f**kers! Two questions though - 1) Why would the people in the video ever post that on the net? 2) What possible benefit to anything does that have? Completely ridiculous!
Rick		...	10-02-2007 @ 23:23
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	According to the youtube comments, they were loading the bar on the box because, when they put the full weight on it, they couldn't get it onto the stacks of phonebooks .
Joni		...	11-02-2007 @ 08:53
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	those guys have some serious balls to post a vid like that of themselves
Boar		...	11-02-2007 @ 12:34
Nothing left in the tank. Member 5, 25563 posts Administrator	why not stack the phonebooks either side of the mirror so you dont have to reverse round a corner ?? its completley insane, all of it !! but like joni says, fair play to em, they know they f**ked up but posted nontheless !!
Alex		...	11-02-2007 @ 14:02
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200 470.0 kgs @ 77kgs UnEq	LOL That's f**king quality!
Cuddles		...	11-02-2007 @ 17:33
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Lol, that's f**king unreal! Quality video.
moz		...	19-02-2007 @ 08:55
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5 685.0 kgs @ 90.4kgs UnEq	gimps! why do it in front of the mirror?