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BigKen | ... | 02-12-2010 @ 14:55 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Training is looking good lately bud. | ||
biggreigbroon | ... | 02-12-2010 @ 18:11 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | BigKen said:Training is looking good lately bud. thanx bud lets hope the pbs dont slow down next year | ||
BigKen | ... | 02-12-2010 @ 20:47 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | That makes two of us haha!! | ||
biggreigbroon | ... | 03-12-2010 @ 22:42 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | training yesterday with lee allan stuarty bell and frank connolly at lochgelly nice wee gym good equipment still bloody cold tho. on a plus note lee has a new hair cut/beard like mr t not my cup o tea but suits him well squats 100x8 140x8 160x6 160x6 180x4 this was done very fast pace dead lifts 100x8 doh 100x8 doh 160x6 doh starting to feel the pace a bit by now stuart and frank showing no sign of slowing down even tho stuarts face a nice shade of purple 210 doh pb wee bit of braggin rights here cos both lee and stuart have a poor grip despite being two of the best deadlifters in scotland .frank got it just about the hips and it went next up was me and up it went held it for a second and then put it back 250 fail back is sore and so are the legs wi the snow | ||
martinb | ... | 06-12-2010 @ 11:39 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | nice axle yesterday nun | ||
biggreigbroon | ... | 06-12-2010 @ 23:00 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | thanx buddy i think it was a pb.cos my flex is so bad my back is f**ked today i need do somthin about it soon | ||
rottie | ... | 06-12-2010 @ 23:05 | |
Member 870, 552 posts | GREGZILLA is making good progress keep it up pal | ||
biggreigbroon | ... | 06-12-2010 @ 23:09 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | rottie said:GREGZILLA is making good progress keep it up pal taught by the best yi see son you might ken the guys im going on about? | ||
drew | ... | 07-12-2010 @ 02:35 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | what was this axle then huh? | ||
biggreigbroon | ... | 07-12-2010 @ 16:42 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | drew said:what was this axle then huh? not as much as u a think but been a struggling wi tech for a while now but and just failed a 115 by abaw hair | ||
biggreigbroon | ... | 09-12-2010 @ 21:38 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | new pb today on squat had a suit on from 180 180x3 200x1 230x1 250xf this was a bridge to far for me give it another go in a month | ||
BigKen | ... | 09-12-2010 @ 21:39 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | What suit you use mate, did you wrap the knee too? 230k is a nice number, 250 will be there soon! | ||
biggreigbroon | ... | 09-12-2010 @ 21:54 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | titan centurion nxg super plus and strength shop wraps buddy 230 went up like a shot 250 went down no problem a all | ||
BigKen | ... | 09-12-2010 @ 21:59 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | How did you find the suit, change your line at all? You could of just missed the 250k from not being used to the suit, next time!! | ||
biggreigbroon | ... | 09-12-2010 @ 22:57 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | had to throw myself down apart from that and being uncomphy it was fine.lee said it was to big but i could not get down wi 160 and ma legs arse and back are bruised and sore | ||