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ChrisGlover | ... | 12-08-2010 @ 12:46 | |
does 'bench only' comps ...LOL Member 1469, 377 posts | dr_hazbun said: yes, it's a great gym lift. Just to correct you on the spotter thing though. Yes, the spotters can guide the weight back, but the lifter has to demonstrate control of the bar before that is allowed to happen. Oh i know! but IMO hes in control of the bar, as he said! | ||
shanejer | ... | 12-08-2010 @ 12:48 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Ben told me the exact same thing, i always rack them to fast on singles!! neeed to learn not to...... but i was in the gym at 9:30 at night on my own with a very stupid song playing i think i did ok!!! | ||
dr_hazbun | ... | 12-08-2010 @ 12:48 | |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | shanejer said: First of all, yes it looks that way i agree but i was in 100% control i just racked it the second i locked out. I'm sure you can control that weight very well mate. The ease with which you walked it out would suggest so. Just pointing out that you should really be standing there for a second or two at lockout before moving forward (for your safety more than adherance to PL rules) | ||
mikehowarth | ... | 12-08-2010 @ 13:52 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | carry on shane, and great radio request too thosebananas you still have confidence issues with that novice bo***cks | ||
mikex101 | ... | 12-08-2010 @ 14:11 | |
never too old Member 637, 760 posts | Post Edited: 12.08.2010 @ 14:12 PM by mikex101 Testing my knee with 200 | ||
mikex101 | ... | 12-08-2010 @ 14:12 | |
never too old Member 637, 760 posts | FFS cant embed Photobucket http://s866.photobucket.com/albums/ab224/Guerrillasquat/?actio... | ||
thosebananas | ... | 12-08-2010 @ 14:16 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | mikehowarth said:carry on shane, and great radio request too thosebananas you still have confidence issues with that novice bo***cks are you a phycologist? one thing i dont lack is confidence. | ||
mikehowarth | ... | 12-08-2010 @ 14:27 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | thosebananas said: are you a phycologist? one thing i dont lack is confidence. I'm a highly skilled social analyst I would have to be as to deduce a 145kg monster who can deadlift almost 300kg would be excessively anxious as to call himself a novice take it as a positive and go out of your way to enter a competition that you know you stand little chance winning, shows good sportsmanship the other idea is the gloryhunting and i'd rather you were the former, much more chance of serious and genuine sporting progression | ||
thosebananas | ... | 12-08-2010 @ 14:35 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | mikehowarth said: I'm a highly skilled social analyst I would have to be as to deduce a 145kg monster who can deadlift almost 300kg would be excessively anxious as to call himself a novice take it as a positive and go out of your way to enter a competition that you know you stand little chance winning, shows good sportsmanship the other idea is the gloryhunting and i'd rather you were the former, much more chance of serious and genuine sporting progression 151kg. and can we please keep the berating of myself to one thread. thanks. | ||
mikehowarth | ... | 12-08-2010 @ 14:35 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | you're massive! awesome, good luck with your comps! | ||
Wayne_Cowdrey | ... | 12-08-2010 @ 16:05 | |
Still got a little bit of strength Member 400, 22063 posts | WILLSAN said: lol at all the thread hate. its a bit of bulls**t for s**ts and giggles. lighten up! x2 I'd like to clarify that this thread was intended to be extremely light-hearted | ||
Wayne_Cowdrey | ... | 12-08-2010 @ 16:19 | |
Still got a little bit of strength Member 400, 22063 posts | I didn't realise squat depth was such a sensitive subject | ||
IrishMarc | ... | 12-08-2010 @ 22:04 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | |||
just_t | ... | 12-08-2010 @ 22:05 | |
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | IrishMarc said: thats to depth, not DEEEP | ||
Wayne_Cowdrey | ... | 12-08-2010 @ 22:16 | |
Still got a little bit of strength Member 400, 22063 posts | just_t said: thats to depth, not DEEEP Yeah. Good depth, but not the sort of depth I'm talking about! | ||