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Sugden's deepest squatters

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ChrisGloverIcon...12-08-2010 @ 12:46 
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does 'bench only' comps ...LOL
Member 1469, 377 posts
dr_hazbun said:
yes, it's a great gym lift.
Just to correct you on the spotter thing though. Yes, the spotters can guide the weight back, but the lifter has to demonstrate control of the bar before that is allowed to happen.


Oh i know! but IMO hes in control of the bar, as he said!
shanejerIcon...12-08-2010 @ 12:48 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
Ben told me the exact same thing, i always rack them to fast on singles!! neeed to learn not to......

but i was in the gym at 9:30 at night on my own with a very stupid song playing i think i did ok!!!
dr_hazbunIcon...12-08-2010 @ 12:48 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
shanejer said:
First of all, yes it looks that way i agree but i was in 100% control i just racked it the second i locked out.


I'm sure you can control that weight very well mate. The ease with which you walked it out would suggest so.

Just pointing out that you should really be standing there for a second or two at lockout before moving forward (for your safety more than adherance to PL rules)
mikehowarthIcon...12-08-2010 @ 13:52 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
carry on shane, and great radio request too

thosebananas you still have confidence issues with that novice bo***cks
mikex101Icon...12-08-2010 @ 14:11 
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never too old
Member 637, 760 posts
Post Edited: 12.08.2010 @ 14:12 PM by mikex101
Testing my knee with 200

mikex101Icon...12-08-2010 @ 14:12 
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never too old
Member 637, 760 posts
FFS cant embed Photobucket

http://s866.photobucket.com/albums/ab224/Guerrillasquat/?actio...
thosebananasIcon...12-08-2010 @ 14:16 
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Member 743, 3329 posts
SQ 230, BP 130, DL 300
660.0 kgs @ 118kgs UnEq
mikehowarth said:carry on shane, and great radio request too

thosebananas you still have confidence issues with that novice bo***cks


are you a phycologist? one thing i dont lack is confidence.
mikehowarthIcon...12-08-2010 @ 14:27 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
thosebananas said:
are you a phycologist? one thing i dont lack is confidence.


I'm a highly skilled social analyst

I would have to be as to deduce a 145kg monster who can deadlift almost 300kg would be excessively anxious as to call himself a novice

take it as a positive and go out of your way to enter a competition that you know you stand little chance winning, shows good sportsmanship

the other idea is the gloryhunting and i'd rather you were the former, much more chance of serious and genuine sporting progression
thosebananasIcon...12-08-2010 @ 14:35 
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SQ 230, BP 130, DL 300
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mikehowarth said:
I'm a highly skilled social analyst
I would have to be as to deduce a 145kg monster who can deadlift almost 300kg would be excessively anxious as to call himself a novice
take it as a positive and go out of your way to enter a competition that you know you stand little chance winning, shows good sportsmanship
the other idea is the gloryhunting and i'd rather you were the former, much more chance of serious and genuine sporting progression


151kg.

and can we please keep the berating of myself to one thread. thanks.
mikehowarthIcon...12-08-2010 @ 14:35 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
you're massive!

awesome, good luck with your comps!
Wayne_CowdreyIcon...12-08-2010 @ 16:05 
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Still got a little bit of strength
Member 400, 22063 posts
WILLSAN said:
lol at all the thread hate. its a bit of bulls**t for s**ts and giggles. lighten up!


x2

I'd like to clarify that this thread was intended to be extremely light-hearted Grin
Wayne_CowdreyIcon...12-08-2010 @ 16:19 
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Still got a little bit of strength
Member 400, 22063 posts
I didn't realise squat depth was such a sensitive subject Grin
IrishMarcIcon...12-08-2010 @ 22:04 
no really Irish
Member 1196, 5908 posts
SQ 312, BP 230, DL 320
862.0 kgs @ 114kgs UnEq
just_tIcon...12-08-2010 @ 22:05 
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Mr.Fit
Member 164, 5028 posts
SQ 170, BP 135, DL 230
535.0 kgs @ 84kgs UnEq
IrishMarc said:


thats to depth, not DEEEP
Wayne_CowdreyIcon...12-08-2010 @ 22:16 
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Still got a little bit of strength
Member 400, 22063 posts
just_t said:
thats to depth, not DEEEP


Yeah. Good depth, but not the sort of depth I'm talking about!

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