squat leg juddering

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biggreigbroon		squat leg juddering	05-04-2010 @ 19:32
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	not been on for a few days now cos my laptop was fked but on friday got my squat up to 185 for a dubble second was st just got the depth and no more it was very slow and legs were doing all this dodgy juddering thing 60x10 100x6 140x4 felt easy so stuck it up 2 180x3 then cos my legs were flappin put wraps on and got a spot from terry colins not(hollands) 185 felt not bad my eye looked like they were going to bursed and it looked cool so i done another just for the crack

biggreigbroon		...	07-04-2010 @ 20:56
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	good training the day great crack wi the lads nightmairs and the 5ft2in project bench 20x10 60x10 100x8 125x3 130x1 this was going easy so took a draw o the old crack pipe got me pal for a spot and put 140 on the bar thought it was 145 intill i was told othrwise anyway i failed got it down ok start of the press was good and then at half way it was very hard and i could not lock it out. 100x6 then done some overhead not that heavy. kev done well with wider grip cos hes got girly arms. done some triceps and biceps stood about tacking the piss out of cammy cos hes better than me and then went home

Nick79		...	07-04-2010 @ 21:18
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220 580.0 kgs @ 105kgs UnEq	Nice work fella. Training going well?

biggreigbroon		...	07-04-2010 @ 22:05
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	thanks m8 it seems to be im still on the crack pipe work out as you can see?im sittin at 111kilos now (clean)so hope to get evan more pb's in the next wee while

Namonster		...	07-04-2010 @ 22:11
always trolling for a reaction Member 753, 1280 posts	Post Edited: 07.04.2010 @ 22:12 PM by Namonster What's with all this benching?

biggreigbroon		...	07-04-2010 @ 22:21
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	it helps a lot with pressing and nobody wants a belly bigger than their chest?i also want to look good in the summer walking about wi ma top off.it would not look good big arms big legs no chest would it?

Namonster		...	07-04-2010 @ 22:22
always trolling for a reaction Member 753, 1280 posts	biggreigbroon said:it helps a lot with pressing and nobody wants a belly bigger than their chest?i also want to look good in the summer walking about wi ma top off.it would not look good big arms big legs no chest would it? Hmmmm I've convinced myself I'll always have a bigger belly than chest. You can make up with the chest by growing a super pair of moobs?


biggreigbroon		...	07-04-2010 @ 22:28
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	that will look good for you m8 at night when you take the turbin off wi yir long hair and your big tities?can i have a pic lol

Namonster		...	07-04-2010 @ 22:28
always trolling for a reaction Member 753, 1280 posts	HAHAHA! You can see in person if you like?

Nick79		...	07-04-2010 @ 22:30
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220 580.0 kgs @ 105kgs UnEq	biggreigbroon said:thanks m8 it seems to be im still on the crack pipe work out as you can see f**k it man, the crack pipe is very useful! I wouldnt be able to lift half I do if it wasn't for crack pipe training.....saying that, my training might go a little better if I had a plan to stick to

biggreigbroon		...	07-04-2010 @ 22:33
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	Namonster said:HAHAHA! You can see in person if you like? you dirty little b**ch

biggreigbroon		...	07-04-2010 @ 22:37
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	Nick79 said: f**k it man, the crack pipe is very useful! I wouldnt be able to lift half I do if it wasn't for crack pipe training.....saying that, my training might go a little better if I had a plan to stick to na m8 use the crack pipe iv eseen guys do the squat routines it takes 6 weeks of ball burstin work for 5 kilos at best

biggreigbroon		new pb agen	12-04-2010 @ 11:08
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	new update from friday training.had a shot of our new texas bar i would say that all it done was rip my hands to bits and bend a lot was feeling good on friday so thought i would give a go at 240 this was a lot easyer than my 230 anyway i got 240 and nightmairs got a very good but hard 220 silver dollar i wont say to much about jnr because i dont want to jinx him but hes looking good and done some great box squats

Nick79		...	12-04-2010 @ 11:22
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220 580.0 kgs @ 105kgs UnEq	Nice PB Big G, well done

biggreigbroon		...	12-04-2010 @ 18:48
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280 700.0 kgs @ 111kgs Eq	thanks m8 all is going well not trash talk now but will without a shaddow of doubt get a 250 next week and will be at scotlands strongest man 2011 with you as a sponsor

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