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dr_hazbun | ... | 02-12-2009 @ 12:31 | |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | to enjoy lifting and compete again. | ||
JC | ... | 02-12-2009 @ 12:33 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | dr_hazbun said:to enjoy lifting Best goal ever! | ||
richscott | ... | 02-12-2009 @ 12:48 | |
Shoulderz like boulderz Member 842, 479 posts | get rid of my injuries so i can actually train and compete | ||
Cuddles | ... | 02-12-2009 @ 12:49 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | 1 - For my right shoulder to stay in place 2 - For my left shoulder to stay in place 3 - A year of solid training Failing that im going for Griff's goals... | ||
shoreshot | ... | 02-12-2009 @ 12:52 | |
has a pro grade bell Member 657, 720 posts SQ 162.5, BP 125, DL 207.5495.0 kgs @ 75kgs UnEq | 1 - To Bench 140kg for a Single 2 - Squat 185 + for Single 3 - Deadlift 215+ 4 - Perform 10 Minutes of Kettlebell Long Cycle with 2 * 20kg 5 - To Jerk the 40kg Kettlebell for 30 reps (15Left/15 Right) | ||
nathan | ... | 02-12-2009 @ 12:57 | |
no longer sugdens strongest man Member 455, 1336 posts | to try and persuade my misses i can afford growth hormone on a regualr basis | ||
Doc_D | ... | 02-12-2009 @ 13:09 | |
please use accurate taxonomy in our communication Member 871, 469 posts SQ 240, BP 137.5, DL 262.5640.0 kgs @ 89kgs Eq | - Stay as healthy as possible - Sleep more / improve quality of sleep - Find more time for kids - Be better husband - Worry less about, and be more efficient in, work (underlying issue for all of the above - Continue current progress on the big lifts | ||
JohnMarsden | ... | 02-12-2009 @ 13:09 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Get 800kg+ total 300kg Deadlift 220kg Bench 320kg Squat Qualify for -105kg ESM/BSM Stay under 105kg body weight Beat Mr Clegg at something Unlikely but you never know | ||
Carl | ... | 02-12-2009 @ 13:14 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | Doc_D said:- Stay as healthy as possible - Sleep more / improve quality of sleep - Find more time for kids - Be better husband - Worry less about, and be more efficient in, work (underlying issue for all of the above - Continue current progress on the big lifts would be very interesting to see a journal doc | ||
Joni | ... | 02-12-2009 @ 13:17 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yeah would be thrilled to read how you get more time with the kids | ||
BigKen | ... | 02-12-2009 @ 13:23 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | For me, after looking at what i put for this year, •330kg Suited Deadlift- will get this after ortmayer •340kg Suited Squat- would of did this easily if i kept using suit, hit 320k 3rd session in the suit •160kg Jerk From Rack- should get this before xmas, 170k for before arnolds •150kg Axle and Log- axle done, log is there soon if i use a proper log •220kg Front Squat- probably pretty close Now I think my goals need to be more rep based, but I also want some big numbers:
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thosebananas | ... | 02-12-2009 @ 14:06 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Very happy if I finished next year with... 320+ unequipped Dead 250+ unequiped back squat 120+ Overhead Squat 140+ Clean and Press 100+ Snatch 150+ Behind Neck Jerk Sub 120 BW - possibly compete in a U105. Win Britains Natural Strongman!! No serious injuries. | ||
thosebananas | ... | 02-12-2009 @ 14:08 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq |
300 for 5 would be insane. but its 86% of ur target 1RM. Will be very tough. | ||
PeteHodgson | ... | 02-12-2009 @ 14:13 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | thosebananas said:Very happy if I finished next year with... 320+ unequipped Dead 250+ unequiped back squat 120+ Overhead Squat 140+ Clean and Press 100+ Snatch 150+ Behind Neck Jerk Sub 120 BW - possibly compete in a U105. Win Britains Natural Strongman!! No serious injuries. Wow, impressive if you can acheive these! Overhead squat, I'd be lucky to get 20kg lol. Is there a Britains Natural Strongman with qualifiers, or is it a 1 off (the one Glen Danbury ran this summer?) | ||
Marsbar | ... | 02-12-2009 @ 14:14 | |
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270630.0 kgs @ 105kgs UnEq | get a job! lifting goals will be decided once this happens | ||