Goals 2010
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| EDCLARKE |  | ... | 02-12-2009 @ 19:23 |
 not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | manage to train for more than 3 months without geting injured. 100k push press 110k jerk 150k frontie 180k back squat 250k deadlift | ||
| PAGAN | | ... | 02-12-2009 @ 19:54 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Deadlift - 260kx1 Log - 110kx1 Farmers -140kx20m Front squat-160kx1 Stones -load Tony's 170k stone to 40+" All at aprox 90k bodyweight and without my current beer belly. | ||
| good4gains | | ... | 02-12-2009 @ 20:56 |
 good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | Post Edited: 02.12.2009 @ 20:57 PM by good4gains squat 200+ raw maybe 220kgbench 140kg raw bench 160-170 in a bench shirt deadlift 250-260kg raw total 600+ raw at roughly 75kg even if its just in the gym dont buy anymore 500bhp cars that break sort some long term workout and try and enjoy myself more!! oh and maybe a 90-100kg strict over head press too thank you please  | ||
| Joni | | ... | 02-12-2009 @ 20:59 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | mishima said:300lbs clean & jerk 100kg snatch SOLID! I am aiming for the same  Though my jerk wont be legal, pretty sure about that! | ||
| BigKen | | ... | 02-12-2009 @ 21:30 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | thosebananas said: 300 for 5 would be insane. but its 86% of ur target 1RM. Will be very tough. You maybe have a point, but right now my 1RM is 300kg belt only, 86% of that is 258kg so call it 260kg. I feel very confident that I can pull 5 if not 8reps at that weight right now! | ||
| LukeC | | ... | 02-12-2009 @ 23:03 |
 The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | Frio3535 said:Break Ed Coans junior deadlift WR, so anything more then 330kg 90kg WPC world record would be nice aswell That would be pretty beastly! Whats your current deadlift pb? You hoping to beat the 330kg in the 82.5kg class? An Egyptian guy pulled 315kg at the Worlds this year and that was impressive, would be amazing to see someone beat Coan's record. Whats the 90kg record? As for myself: 500lbs squat 100kg bench 220kg deadlift Qualify for the Brits again | ||
| David | | ... | 02-12-2009 @ 23:15 |
 I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0180.0 kgs @ 105kgs UnEq | Frio3535 said:Break Ed Coans junior deadlift WR, so anything more then 330kg 90kg WPC world record would be nice aswell Would like 350kg by the end of the year @ ~90kg 120kg Log Record breakers comp in Jan BPC stuff throughout the year More importantly, do myself proud at university. f**k, nice deadlift at 82.5kg! | ||
| PhilKlidaras | | ... | 03-12-2009 @ 18:03 |
Cut him some slack, he is an american Member 311, 1751 posts | SQ raw 240-250 at 115-120 BW BP 160 at 115-120 BW DL....find somewhere that will let me DL for now!!!! ...can't be arsed with too many other lifts...though i might be working on some OH at some point get in decent CV shape....that'll come from KB work qualify as a pharmacist, and join the RAMC | ||
| Boar | | ... | 03-12-2009 @ 18:05 |
 Nothing left in the tank. Member 5, 25563 posts Administrator | Post Edited: 05.12.2009 @ 10:40 AM by Boar
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| RobJ | | ... | 03-12-2009 @ 18:28 |
The 500lb deadlift is out there ..... Member 772, 191 posts SQ 202.5, BP 142.5, DL 230575.0 kgs @ 90kgs UnEq | Squat 220kg Bench 150kg Deadlift more than 230kg Total 600kg in a comp Have more sex | ||
| PhilKlidaras | | ... | 03-12-2009 @ 21:06 |
Cut him some slack, he is an american Member 311, 1751 posts | RobJ said: Have more sex best goal of the lot..... | ||
| dan302 | | ... | 05-12-2009 @ 10:33 |
 i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | squat-170k bench-110k deadlift-210k clean and jerk-105k snatch-70k im pretty sure these are acheviable numbers for me if i work on my technique, and keep training with some sort of effort | ||
| Mon | | ... | 06-12-2009 @ 08:47 |
 Quite a funny Mon Member 371, 186 posts SQ 210, BP 172.5, DL 250632.5 kgs @ 109kgs UnEq | thosebananas said: I dont think there all that impressive... there probably made harder by the desire to be lighter. Ive pulled 285, Behind neck jerked 120, overhead squated 80, snatched 90, pressed 120 - cleaned 115. So its maybe 10% over the course of a year. The comp is assuming that Glen runs a comp again. but he did mention potential qualifiars and different weight classes. will have to see. Glen is running a comp again. And its gonna be very good apparently. I hear rumours of different weight classes, or regionals. Either way, even if all compete together I hope there is a separate best novice award or something otherwise all the first timers are competing for 10th! | ||
| Mon | | ... | 06-12-2009 @ 08:59 |
Quite a funny Mon Member 371, 186 posts SQ 210, BP 172.5, DL 250632.5 kgs @ 109kgs UnEq | HOME - Get my twins to sleep through the night. - Bone Mrs for the first time since June (apart from one dodgy heavily pregnant shag 4 weeks ago that doesn't count!) - Get my toddler to like play school and stop crying in a chair for 2 hours. GYM - Enter London Spring Open BWLA oly comp and not come last. - Enter Glen Danbury's MM5 natty strongman 2010 and not come last. - Deadlift 220kg by Glen's. (Starting from scratch because of back). - Clean and Jerk 120kg by June, 130kg by Dec 31st. - Snatch 100kg. - Learn some strongman events. OTHER - Start Judo and become a yellow belt atleast! - Get rid of my achilles Tendonitis. - Turn 28. - Do full box splits. - Beat my binge eating addiction. | ||
| Thing | | ... | 06-12-2009 @ 10:23 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Man that's not right 4 weeks before she gave birth. How could you!!!!! | ||