H. Peltomaa Strongman from Finland
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| Tony |  | ... | 01-11-2009 @ 16:12 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Your a f**king solid unit mate, what's your body weight? | ||
| MrSmall | | ... | 01-11-2009 @ 16:22 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | very nice setup and very nice stones Were the beers with your brother a PR????  | ||
| Peltomaa | | ... | 01-11-2009 @ 16:51 |
 Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | richards9876 said:Is that plaform inside the gym you train at? No, we have a own event place in Harjavalta Finland. the place is close to us, about 20km from pori...the place is an old trade school´s gym hall. very good place and cheap rent... | ||
| Peltomaa | | ... | 01-11-2009 @ 16:54 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Tony said:Your a f**king solid unit mate, what's your body weight? Thanks tony...Mine BW in this morning after pissing and s**tting was 102,8kg Oops i`ve been gained 1,5kg in a two week´s  | ||
| Peltomaa | | ... | 01-11-2009 @ 16:57 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | MrSmall said:very nice setup and very nice stones Were the beers with your brother a PR???? Yeah mate..Drinkking a beer and talking a s**t with my twin and little brother gave to me lot of new strenght | ||
| Thing | | ... | 01-11-2009 @ 17:12 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Your fitting in here lovng the use of the desciptive words dude as everone has said your a strong mofo | ||
| Peltomaa | | ... | 01-11-2009 @ 17:48 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Thing said:Your fitting in here lovng the use of the desciptive words Sorry mate but now i have to say that i dont understand what you mean? Sometimes i shame an mine English skill`s  | ||
| Thing | | ... | 01-11-2009 @ 17:51 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Peltomaa said: Sorry mate but now i have to say that i dont understand what you mean? Sometimes i shame an mine English skill`s the use of swear words!!! | ||
| Peltomaa | | ... | 03-11-2009 @ 18:36 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | 3.11.09 Bench, seated dumbbell shoulder press and incline dumbbell press. Bench: 2*20*20 2*8*60 5*100 3*120 3*140 3*160 3*175 SDSP: 5*25 5*32,5 5*40 5*46 4*52 Incline DB press 5*40 5*50 4*56 Last bench set was a very thigt... | ||
| CHESTER | | ... | 03-11-2009 @ 20:05 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Strong work. | ||
| Thing | | ... | 03-11-2009 @ 20:40 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Strong dude what's sdsp | ||
| CHESTER | | ... | 03-11-2009 @ 21:52 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Thing said:Strong dude what's sdsp SEATED DUMBELL SHOULDER PRESS ? | ||
| Frifeldt | | ... | 04-11-2009 @ 08:36 |
 Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290740.0 kgs @ 106kgs UnEq | CHESTER said: SEATED DUMBELL SHOULDER PRESS ? Correct!! | ||
| Peltomaa | | ... | 10-11-2009 @ 19:28 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | 10.11.09 Raw Camber-squat and deadlift: Squat: 2*15*27,5 2*8*67,5 5*97,5 5*127,5 3*157,5 1*197,5 1*227,5 1*240 1*260 PR Deadlift: 2*5*100 3*150 2*190 1*230 1*260 1*290 1*320 Back in bisness... Training went well although I have quite a lot of problems in civilian life... Raw-final competition is no more time to just eleven days, so this was mine last heavy squat and deadlift set.. | ||
| Ben_F | | ... | 10-11-2009 @ 19:33 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Great lifting. Made it look easy! | ||