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» "im the one to watch because im the smallest here" (Go to post)27-06-2012 @ 13:19 
Some rest is never bad when you're playing with the weights of the big boys..
It'll do some miracles at it's best!! Keep up the good work Graham!! Cool
» The Return of The Bull (Go to post)30-05-2012 @ 10:51 
Yep..doing my comeback to strongman there.. Happy

Can't wait too see mr.vegan power since it's been too long from your last visit..although you were here a year ago we didn't have the chance to meet.. Unhappy
» "im the one to watch because im the smallest here" (Go to post)08-02-2012 @ 18:24 
Aye caramba!! Don't have the words for that workout!! Eek
And the strict log was..Cool
» H. Peltomaa road to CoC competition (Go to post)04-02-2012 @ 07:02 
..mmmhh.. "the boys".. brings tears to my eyes..in a positive way.. Happy
» "im the one to watch because im the smallest here" (Go to post)02-02-2012 @ 10:35 
Sweet pressing mate!!
» H. Peltomaa road to CoC competition (Go to post)24-01-2012 @ 10:34 
Peltomaa said:
I do not see reason why you did not start keeping girlish secret diary here??
Roll-Eyes


Maybe I'll start writing up again after I can start doing more than hack squats..
Grin
» H. Peltomaa road to CoC competition (Go to post)24-01-2012 @ 06:59 
Good sesh back there my friend!!
Nice to see that you have chosen your personal idol as your profile picture.. Wink
» Journal 2 - 3rd season in Sudgen for Frifeldt. (Go to post)04-10-2011 @ 15:16 
Post Edited: 04.10.2011 @ 15:17 PM by Frifeldt
Hi everyone!!

Been back for a while and the finger isn't working yet..
I have seen a surgeon and he said that he will repair the finger with another tendon.

Well been practising squats more than before and been doing some deads with straps.
Bench press has been going extremely well since I have left ALL of shoulder work for now.

I have a RAW powerlifting commpetitiopn coming up on 29th of October so my goals are there at the moment. I got an exceptional premision to do deadlift with straps since it's not that seriouis competition. My goal is to do overall of 700 kilos or more. We'll see what happens!! Happy

Here are some training clips from past three weeks or so..





» 120 log for reps (Go to post)31-07-2011 @ 06:41 
SICK rep count man!! Eek

STRONG!!
» New Year, New Thread Same Old Shit (Go to post)31-07-2011 @ 06:38 
Strong steaming in the yoke mate!!
» Life is like a box of Chocolates (Go to post)27-07-2011 @ 19:02 
Strong going here as well!! Bravo!!
» YouTube Warrior ! (Go to post)27-07-2011 @ 11:15 
Good to see you practising again!!

Maybe I should start a rehab log also..since I haven't given up on my finger yet.
It's just legs, legs, legs..and some middle section training nowadays.. Happy
» New Year, New Thread Same Old Shit (Go to post)27-07-2011 @ 11:11 
Great work thingy!!
» Journal 2 - 3rd season in Sudgen for Frifeldt. (Go to post)06-07-2011 @ 18:13 
Post Edited: 06.07.2011 @ 18:13 PM by Frifeldt
Well that was it for my season this year.. Unhappy

Cutted my left hand's second finger's both flexer tendons(?) in a competition in Karvia.. luckily got my hand operated fast so I can start to rehab my finger.
» Journal 2 - 3rd season in Sudgen for Frifeldt. (Go to post)25-06-2011 @ 11:25 

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