An old, fat fool starts a log. Hope no-one minds
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| Fatpete |  | ... | 02-10-2023 @ 21:15 |
 Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Post Edited: 02.10.2023 @ 21:15 PM by Fatpete Monday, 2nd October, start 15:00Death by deadlift 50 x 1 through to 20 inclusive, 210 in total. I was gasping after twelve, but not too much. After twenty I was unable to speak but only for a minute or so. The idea is now to up the weight and drop the reps, then start to work to up from whatever I manage to twenty again Close grip bench 20 x 10 20 x 8 20 x 6 30 x 6 40 x 6 50 x 6 60 x 6 65 x 6 70 x 6 75 x 6 These do seem to be getting a bit easier Facepulls 30 x 10 35 x 10 40 x 10 45 x 10 50 x 10 55 x 10 60 x 10 65 x 10 | ||
| Wayne_Cowdrey |  | ... | 03-10-2023 @ 00:21 |
 Still got a little bit of strength Member 400, 22063 posts | 3 The all green third attempt took me by surprise. | ||
| Fatpete | | ... | 03-10-2023 @ 08:31 |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A very quick two GXGXG Usual opener, which today was about as good as it gets. A very obvious two presented itself and was correct. Must not overlook the considerable luck element in this | ||
| billynomates | | ... | 03-10-2023 @ 11:41 |
Member 4923, 1795 posts | 4 | ||
| Bod | | ... | 03-10-2023 @ 12:12 |
 Member 174, 1237 posts | Fatpete said:A very quick two GXGXG Usual opener, which today was about as good as it gets. A very obvious two presented itself and was correct. Must not overlook the considerable luck element in this A two is almost always based on a large slice of good fortune but it’s still great when one arrives, so ride it until the wheels fall off. Congratulations. | ||
| Bod | | ... | 03-10-2023 @ 12:17 |
Member 174, 1237 posts | Another green three. Standard opener and a second which I knew could eliminate at least eight possibilities. A relief to have a more straightforward word today as the last couple of days have been a bit fiendish. XXXGG XXXGG | ||
| Wigan | | ... | 03-10-2023 @ 20:56 |
 a cynical old scrote Member 68, 6845 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | A routine four. Guess 1 got the final letter which can sometimes be more of a curse if you’re not going tactical XXXXG XYXXG GGXGG | ||
| Wayne_Cowdrey | | ... | 04-10-2023 @ 00:29 |
Still got a little bit of strength Member 400, 22063 posts | 4 | ||
| billynomates | | ... | 04-10-2023 @ 05:18 |
Member 4923, 1795 posts | 3 | ||
| Fatpete | | ... | 04-10-2023 @ 09:06 |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A gift of a four XXXXX GXGXX XYXYG That's about as easy as it gets | ||
| BigMacca | | ... | 04-10-2023 @ 12:39 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | XXYGX YXXYY GGGGG Quite enjoyed that today | ||
| Fatpete | | ... | 04-10-2023 @ 21:11 |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 4th October, start 15:45 Late start as some kind f**ker tried to break into my garage last night, they pulled the side door off and got in that way, they stole nothing and never touched the car. I am assuming that it was just kids being t**ts and there was no signs of tools being used. Informed Dibble who couldn't have cared less and got a very useful chap to conduct temporary repairs. Not in the best of moods then. Squat, sleeves and boots on 20 x 5 20 x 5 20 x 5 20 x 5 20 x 5 20 x 5 70 x 5 80 x 5 90 x 5 100 x 5 110 x 5 120 x 5 120 x 5 120 x 5 120 x 5 120 x 5 The 110 was decent but the first 120 was a bit of a shambles. Glynn and Handsome Jeff gave me a talking to that helped a great deal and the next four were all very reasonable. Afterwards Glynn commented that they weren't too bad considering that the first 120 set were all a touch high. Turner overheard this and said "not just high, they were s**t". So that was me told | ||
| Wayne_Cowdrey | | ... | 05-10-2023 @ 00:13 |
Still got a little bit of strength Member 400, 22063 posts | Not good about your garage  4 | ||
| billynomates | | ... | 05-10-2023 @ 06:13 |
Member 4923, 1795 posts | 4 | ||
| Fatpete | | ... | 05-10-2023 @ 08:09 |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A worrying six XXXXX XXYYX YXXXX YYYXX XXXYX Fifth was tactical, not the most difficult tactical I have come across. Closer than I like though | ||
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