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Bodyweight for Height

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JamieIconBodyweight for Height02-06-2009 @ 17:46 
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Member 665, 30 posts
SQ 160, BP 105, DL 200
465.0 kgs @ 82kgs UnEq
The 3.5 x BW DL thread got me thinking about whether there is an 'ideal' bodyweight to be at a given height.

Obviously we know that shorter guys are going to weigh less, but say you are, for example, 5'8, is there a bodyweight at which you will perform best? And does this vary dependent on your sport (PL, OL, Strongman, Tiddly winks etc)?

Also, is there a point beyond which you won't see further gains, no matter how much bodyweight you add (diminishing returns)?

Discuss!
CarlIcon...02-06-2009 @ 17:57 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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I said:
ed coan ( i think it was), when asked about the perfect weight relative to height for powerlifting, said you should keep putting on weight until your deadlift starts to suffer
barrienelsonIcon...02-06-2009 @ 18:18 
Too important to be messed with
Member 557, 83 posts
Exactly right, Carl

(er....Ed) and he should know.
cuntosIcon...02-06-2009 @ 18:19 
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old fat fingers needs to find 10kg
Member 192, 640 posts
SQ 280, BP 210, DL 245
735.0 kgs @ 122.7kgs Eq
I'd like to add "or until your health starts to suffer", cos I am a bit of a softie about stuff like that!
BoarIcon...02-06-2009 @ 18:20 
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Nothing left in the tank.
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i was a better deadlifter at 107kg's thats for sure !!

but not better at getting up hills on my bike or prodding the wife.
Wayne_CowdreyIcon...02-06-2009 @ 19:43 
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Still got a little bit of strength
Member 400, 22062 posts
Height/weight charts tell me that I'm WELL into the "obese" category!
RobboIcon...02-06-2009 @ 20:01 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Boar said:
prodding the wife.


Is this where im going wrong?!
kingham22Icon...02-06-2009 @ 20:51 
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my face was on fire
Member 494, 2394 posts
SQ 250, BP 150, DL 320
720.0 kgs @ 150kgs UnEq
Post Edited: 02.06.2009 @ 20:52 PM by kingham22
i fall into the morbidly obese section at the mo. about 5 years used to two hours of cardio a day and weights got down to97kg which was me just inside the correct weight section but because of my body type i looked like i was near death and was asked frequently if i had hiv. and my deadlift was 140kg so the heavier the better for me. althou i was also better at prodding the missus at a lighter weight
BoarIcon...02-06-2009 @ 20:55 
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Nothing left in the tank.
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Post Edited: 02.06.2009 @ 20:57 PM by Boar
LOL, robbo , if you gonna prodd my misses , you need to keep me occupied !

bring some cakes and magazines.

also - i was asked if i was ill when i was just under 12 stone yet guys ligher than me looked less ill ? horses etc
CarlIcon...02-06-2009 @ 20:57 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
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i was 105kg when i was 16/17 playing/training for rugby 3 times a week + 2 cardio sessions + 3 weight sessions a week

weak as s**t though
TonyIcon...02-06-2009 @ 21:02 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
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Carl said:

weak as s**t though


Nothings changed then.
CarlIcon...02-06-2009 @ 21:04 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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im just weak now mate, not weak as s**t
TonyIcon...02-06-2009 @ 21:05 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Carl said:
im just weak now mate, not weak as s**t


More than made up for by your sexyness though.
CarlIcon...02-06-2009 @ 21:06 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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f**king damn right !!!
doc77Icon...02-06-2009 @ 21:36 
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enjoys the odd fag
Member 563, 1029 posts
SQ 210, BP 125, DL 230
565.0 kgs @ 90kgs UnEq
It seems to me from looking at the IPF records that once you get over 90kg squat and deadlift, apart from some exceptions, seem to stall a little in progress. Bench, however, seems to keep improving with increased body weight. Maybe I'm talking bo***cks, but from the records it seems like this.

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