Users viewing topic: & 1 Guest
WILLSAN | ... | 16-05-2009 @ 18:39 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | lol the farmers is part of the drag set up so we cant do the 2 together. | ||
jt | ... | 16-05-2009 @ 18:43 | |
old age traveller Member 332, 7863 posts | WILLSAN said: how about sandbag load then duck walk + drag medley? i like this suggestion best | ||
Wayne_Cowdrey | ... | 16-05-2009 @ 18:47 | |
Still got a little bit of strength Member 400, 22018 posts | WILLSAN said: ive got a loading pin and handle to use for a duckwalk. can only get it to 140 with the plates ive got but with some extra 15kg plates it could be heavier (20s are too big). jt, have you got any 15 plates you can bring along so we can have a decent weight on the duck walk? | ||
jt | ... | 16-05-2009 @ 18:50 | |
old age traveller Member 332, 7863 posts | 4 enough? | ||
Wayne_Cowdrey | ... | 16-05-2009 @ 18:51 | |
Still got a little bit of strength Member 400, 22018 posts | jt said: 4 enough? Yep, 200 sounds good. | ||
jt | ... | 16-05-2009 @ 18:53 | |
old age traveller Member 332, 7863 posts | do you think it will be a duck drag with your little(length not circumference) legs? | ||
WILLSAN | ... | 16-05-2009 @ 18:55 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | yep should get it up to 160ish I think. ill get there a bit earlier and start setting up. | ||
Wayne_Cowdrey | ... | 16-05-2009 @ 18:57 | |
Still got a little bit of strength Member 400, 22018 posts | jt said: do you think it will be a duck drag with your little(length not circumference) legs? Ha ha! Quite possibly! | ||
Wayne_Cowdrey | ... | 17-05-2009 @ 14:37 | |
Still got a little bit of strength Member 400, 22018 posts | Today's session was cardio-based and confirmed what I knew already - my strongman fitness is s**tE! | ||
WILLSAN | ... | 17-05-2009 @ 16:52 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | another great session, cheers lads! | ||
jt | ... | 17-05-2009 @ 17:02 | |
old age traveller Member 332, 7863 posts | great vid as always enjoyed todays session short sharp and s**t hot! looking forward to the next one already! | ||
CHESTER | ... | 17-05-2009 @ 19:22 | |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Looking good gents. Looked like loads of hard work. | ||
WILLSAN | ... | 17-05-2009 @ 20:24 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | there was some graft put in today lads! the shade of grey waynes face went after the sandbag load was impressive. top session. | ||
Wayne_Cowdrey | ... | 17-05-2009 @ 20:39 | |
Still got a little bit of strength Member 400, 22018 posts | WILLSAN said: the shade of grey waynes face went after the sandbag load was impressive Ha ha! I'm glad one aspect of my loading was impressive! Not heavy, but so so draining. Great stuff. | ||
kev | ... | 18-05-2009 @ 17:11 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | top video, looked like abit of a gruler.. | ||