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Training at the Farm

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jtIcon...13-05-2009 @ 20:01 
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old age traveller
Member 332, 6861 posts
WILLSAN said:
sounds good to me! forecast is s**t. are we still on if it rains? theres a fair bit we could do in the barn.



eat pizza and drink beer?
WILLSANIcon...13-05-2009 @ 20:04 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
I think theres a dart board in there somewhere?
Wayne_CowdreyIcon...13-05-2009 @ 20:31 
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Has little understanding of the sport
Member 400, 20634 posts
WILLSAN said:
I think theres a dart board in there somewhere?


Sounds good! Maybe I can beat jt at something (other than silver dollar dead lift Grin )!!!
jtIcon...13-05-2009 @ 22:08 
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old age traveller
Member 332, 6861 posts
training at the container this saturday all going to plan will have a car deadlift to use and hopefully my new duck walk (are reading this millsy?)

so darts might be a good option sunday!
jtIcon...14-05-2009 @ 22:34 
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old age traveller
Member 332, 6861 posts
yeah if i get it made! at the moment it is just a few bits of steel in need of welding together
WILLSANIcon...15-05-2009 @ 09:09 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
ive got a loading pin and handle to use for a duckwalk. can only get it to 140 with the plates ive got but with some extra 15kg plates it could be heavier (20s are too big).
SparrowIcon...15-05-2009 @ 22:55 
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always lookIng for the extra UT2 work.
Member 9, 17760 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
jt said:
training at the container this saturday all going to plan will have a car deadlift to use and hopefully my new duck walk (are reading this millsy?)

so darts might be a good option sunday!


bas***d...Wink
jtIcon...16-05-2009 @ 18:06 
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old age traveller
Member 332, 6861 posts
did not get time to make duck walk job for next week!

training at the container today

overhead medley yoke axle trainer log full size log

farmers upto 150kg

4x4 pull

stones and car deadlift

nice quick one for me tomorrow guys done and dusted by 1200 wam bam thank you will san
WILLSANIcon...16-05-2009 @ 18:28 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
itll take us an hour to have a chat and get the kit out! Grin
jtIcon...16-05-2009 @ 18:30 
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old age traveller
Member 332, 6861 posts
have you got a plan?
jtIcon...16-05-2009 @ 18:31 
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old age traveller
Member 332, 6861 posts
fancy the sandbag loading?
Wayne_CowdreyIcon...16-05-2009 @ 18:32 
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Has little understanding of the sport
Member 400, 20634 posts
Shall we set up some sort of a medley?
WILLSANIcon...16-05-2009 @ 18:36 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
Post Edited: 16.05.2009 @ 18:36 PM by WILLSAN
could do - farmers, tyre drag, sandbag load, medley, axle, yoke press. any of those really, just not up for yoke or log myself.
WILLSANIcon...16-05-2009 @ 18:37 
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Trump will get another four years
Member 126, 16023 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
how about sandbag load then duck walk + drag medley?
Wayne_CowdreyIcon...16-05-2009 @ 18:38 
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Has little understanding of the sport
Member 400, 20634 posts
WILLSAN said:
yoke press


NO!


How about a farmer's/loading/drag medley?

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