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Training at the Farm

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WILLSANIcon...16-05-2009 @ 18:39 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
lol the farmers is part of the drag set up so we cant do the 2 together.
jtIcon...16-05-2009 @ 18:43 
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old age traveller
Member 332, 6844 posts
WILLSAN said:
how about sandbag load then duck walk + drag medley?


i like this suggestion best
Wayne_CowdreyIcon...16-05-2009 @ 18:47 
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Has little understanding of the sport
Member 400, 20629 posts
WILLSAN said:
ive got a loading pin and handle to use for a duckwalk. can only get it to 140 with the plates ive got but with some extra 15kg plates it could be heavier (20s are too big).


jt, have you got any 15 plates you can bring along so we can have a decent weight on the duck walk?
jtIcon...16-05-2009 @ 18:50 
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old age traveller
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4 enough?
Wayne_CowdreyIcon...16-05-2009 @ 18:51 
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Has little understanding of the sport
Member 400, 20629 posts
jt said:
4 enough?


Yep, 200 sounds good.
jtIcon...16-05-2009 @ 18:53 
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old age traveller
Member 332, 6844 posts
do you think it will be a duck drag with your little(length not circumference) legs?
WILLSANIcon...16-05-2009 @ 18:55 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
yep should get it up to 160ish I think.

ill get there a bit earlier and start setting up.
Wayne_CowdreyIcon...16-05-2009 @ 18:57 
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Has little understanding of the sport
Member 400, 20629 posts
jt said:
do you think it will be a duck drag with your little(length not circumference) legs?


Ha ha! Quite possibly!
Wayne_CowdreyIcon...17-05-2009 @ 14:37 
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Has little understanding of the sport
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Today's session was cardio-based and confirmed what I knew already - my strongman fitness is s**tE!
WILLSANIcon...17-05-2009 @ 16:52 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
another great session, cheers lads!

jtIcon...17-05-2009 @ 17:02 
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old age traveller
Member 332, 6844 posts
great vid as always

enjoyed todays session short sharp and s**t hot!

looking forward to the next one already!
CHESTERIcon...17-05-2009 @ 19:22 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq
Looking good gents.
Looked like loads of hard work.
WILLSANIcon...17-05-2009 @ 20:24 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
there was some graft put in today lads! the shade of grey waynes face went after the sandbag load was impressive. top session.
Wayne_CowdreyIcon...17-05-2009 @ 20:39 
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Has little understanding of the sport
Member 400, 20629 posts
WILLSAN said:
the shade of grey waynes face went after the sandbag load was impressive


Ha ha! I'm glad one aspect of my loading was impressive! Not heavy, but so so draining.

Great stuff.
kevIcon...18-05-2009 @ 17:11 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
top video, looked like abit of a gruler..

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