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Training at the Farm

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PeteHodgsonIcon...12-08-2010 @ 09:30 
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Has little understanding of the sugden
Member 677, 11248 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
This has gotta be the coolest place to train. Is it your farm Will? How far from your house is it, or is it on the same land?
Cool video.
WILLSANIcon...12-08-2010 @ 10:06 
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Trump will get another four years
Member 126, 16709 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
cheers pete. its my parents place. its not a working farm. just a farmhouse, a bit of land and a couple of barns. I live about a 5-10 minute drive away. Happy
Wayne_CowdreyIcon...12-08-2010 @ 17:22 
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How do you feel today, Will?

My traps are sore. Also a bit in the hamstrings and around the hips.
WILLSANIcon...12-08-2010 @ 17:52 
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Trump will get another four years
Member 126, 16709 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
hammies are sore but my finger hurts worse from squashing it under that plate lol.
Wayne_CowdreyIcon...12-11-2010 @ 17:11 
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Tomorrow "The Farm" will be the setting for superhuman feats of strength performed by 2 awesome strength athletes....
WILLSANIcon...12-11-2010 @ 17:15 
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Trump will get another four years
Member 126, 16709 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Wayne_Cowdrey said:Tomorrow "The Farm" will be the setting for mediocre feats of strength performed by a dwarf and an emaciated man with a bad head cold....


hell yeah! Grin
Wayne_CowdreyIcon...12-11-2010 @ 17:21 
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Ha ha!

I don't think my sand-bag loading will get anywhere near mediocrity. It'll be a case of ambulance avoidance!
WILLSANIcon...13-11-2010 @ 17:56 
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Trump will get another four years
Member 126, 16709 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
great session today. wayne was looking as strong as ive seen him, pissing a 300kg frame deadlift and pbs on the dumbell and sandbag carry and load. well done mate!



I did manage to shoulder the 120 but the space on the camera ran out. honest! Grin
Wayne_CowdreyIcon...13-11-2010 @ 18:01 
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Great session today. Thanks Will.

I was very pleased with what I did, considering the fact that I haven't done any sort of dead lift or fitness/moving stuff for AGES!

Will has good explosive power when DB pressing, but struggles with control at the top. I tend to just muscle them up!

WILLSAN said:
I did manage to shoulder the 120 but the space on the camera ran out. honest! Grin


I can confirm that this is true Happy
jtIcon...13-11-2010 @ 18:11 
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old age traveller
Member 332, 7827 posts
loved the first rep with the inch new tekkers will?
WILLSANIcon...13-11-2010 @ 19:01 
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Trump will get another four years
Member 126, 16709 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
I dont know what the f**k I was doing tbh. I seem to have developed a ballet style leg kick technique!

[IMG]http://i286.photobucket.com/albums/ll119/will_san/dumbfun.jpg[...

Grin
bigbadbishIcon...13-11-2010 @ 20:41 
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A World class farmer
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SQ 350, BP 200, DL 400
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That is the best technique for DB pressing i've ever seen. Never change it mate its a thing of beauty. Grin
EDCLARKEIcon...13-11-2010 @ 20:56 
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not particularly well educated
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SQ 170, BP 130, DL 260
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WILLSAN said:I dont know what the f**k I was doing tbh. I seem to have developed a ballet style leg kick technique!

[IMG]http://i286.photobucket.com/albums/ll119/will_san/dumbfun.jpg[...

Grin


lol thats a great picture,looking in good nick mate!
WILLSANIcon...30-12-2010 @ 19:00 
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Trump will get another four years
Member 126, 16709 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Ed C hits the farm!

me -



ed -



cheers mate, great session!
EDCLARKEIcon...30-12-2010 @ 19:54 
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not particularly well educated
Member 85, 10754 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
really enjoyed it today mate,gave me a big confidence boost.I'm glad the exploding chair made it into the vid.I'll definitely be back on the 15th.

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