Motivation

I'm sure most of us experience a lack of motivation to train from time to time, how do you deal with this obstacle?

I normally try a complete change in my training. Earlier this year my motivation for my powerlifting training completely dried up, after a couple of weeks of not training my wife put her boot up my arse to get me back down the gym and I changed to a body part split, more bodybuilding style, after pumps etc. I even did an arm day for the first time since I was a teenager with zero knowledge.
I just needed to find a way to remind myself I lift weights for myself because I love doing so, try and remove any pressure to train.

Very good advice^^^

i do a few s**t form oly movements to mix up squat/bench/dead when i'm feeling lack of motivation

Basically this:

https://scontent.cdninstagram.com/hphotos-xfa1/t51.2885-15/s320x320/e15/11848976_1648781068669371_1401676505_n.jpg

I put my name down for a comp, gives me something to aim for

Go train at a different gym, Ideally one with better lifters than you.

Go through motions til it comes back

This is the only logical choice.