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SouthernBrother | ... | 12-06-2014 @ 21:56 | |
lazy boy Member 1746, 814 posts | I was on this when it started.... Back up to 235 now. | ||
JackRevans | ... | 12-06-2014 @ 22:18 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | SouthernBrother said:I was on this when it started.... Back up to 235 now. good lid! | ||
walker | ... | 20-08-2014 @ 17:43 | |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | I pulled a new PB yesterday, 280kg... Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg JordanWebster - 277kg Oxman - 275kg Pete - 275kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 267.5kg Jack Revans - 265kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg Adam_F - 255kg Fazc - 255kg macroth - 252.5kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg 93hopkinsonr - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg dannyboy73 - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg | ||
Sawyers | ... | 20-08-2014 @ 18:19 | |
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285667.5 kgs @ 84kgs UnEq | Nice PB! Can I join in on the race.. 232.5kg at current. | ||
Pete | ... | 26-04-2015 @ 09:45 | |
has spent time in a modern educational setting Member 47, 1221 posts | I got there in the end. | ||
JackRevans | ... | 26-04-2015 @ 10:17 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | well done Pete!! Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg JordanWebster - 277kg Oxman - 275kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 267.5kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg Adam_F - 255kg Fazc - 255kg macroth - 252.5kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg 93hopkinsonr - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg dannyboy73 - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg there, I have updated myself. I see there a a lot of other updates needed but I will allow those individuals to do that | ||
Pete | ... | 26-04-2015 @ 10:20 | |
has spent time in a modern educational setting Member 47, 1221 posts | Thanks, Jack! | ||
Killelay | ... | 26-04-2015 @ 11:15 | |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | add me please 260 | ||
dannyboy73 | ... | 26-04-2015 @ 14:48 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 26.04.2015 @ 14:50 PM by dannyboy73 Updated,,Im looking slightly better lolEvis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg JordanWebster - 277kg Oxman - 275kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 267.5kg Killeay - 260kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg dannyboy73 - 255kg 93hopkinsonr - 250kg Adam_F - 255kg Fazc - 255kg macroth - 252.5kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg there, I have updated myself. I see there a a lot of other updates needed but I will allow those individuals to do that | ||
shortandmighty | ... | 26-04-2015 @ 15:01 | |
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270650.0 kgs @ 90kgs UnEq | dannyboy73 said:Updated,,Im looking slightly better lol Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg JordanWebster - 277kg Oxman - 275kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 270kg Killeay - 260kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg dannyboy73 - 255kg 93hopkinsonr - 250kg Adam_F - 255kg Fazc - 255kg macroth - 252.5kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg Forgot all about this. Updated, although my 1 rm hasnt changed for over a year. | ||
Oxman | ... | 26-04-2015 @ 17:45 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | I've gone up...about 12 weeks ago, hit 285kg...from a small deficit, 300 is on the cards very soon after my current cycle, updated... Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg Oxman - 285kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg JordanWebster - 277kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 270kg Killeay - 260kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg dannyboy73 - 255kg 93hopkinsonr - 250kg Adam_F - 255kg Fazc - 255kg macroth - 252.5kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg | ||
93hopkinsonr | ... | 26-04-2015 @ 18:11 | |
Mr.Potato deadlift Member 2675, 4630 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg Oxman - 285kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg JordanWebster - 277kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 270kg Killeay - 260kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg dannyboy73 - 255kg 93hopkinsonr - 255kg Adam_F - 255kg Fazc - 255kg macroth - 252.5kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg | ||
JohnGym | ... | 26-04-2015 @ 18:31 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | When this first started I was utterly convinced that I would get a 300kg Deadlift in the very near future. Now, I actually don't believe I will ever get a 300kg Dead. FML. | ||
dannyboy73 | ... | 26-04-2015 @ 19:18 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Dont say that John. Its just 7 plates a side. I still believe and Im an old ripple JohnGym said:When this first started I was utterly convinced that I would get a 300kg Deadlift in the very near future. Now, I actually don't believe I will ever get a 300kg Dead. FML. | ||
JohnGym | ... | 26-04-2015 @ 19:33 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Post Edited: 26.04.2015 @ 19:38 PM by JohnGym I recently decided that it's probably a bad thing to have lofty ambitions in Strength Sports. It's an individual thing of course, but I think my best approach to training is to pursue a shorter term and more realistic goal of say 230/160/260. Thinking 250kg Squats and 300kg Deadlifts is actually pretty deflating when I consider how far away I am from that goal. 300kg Deadlift no longer features in my plans. | ||