Road to strongman 2008
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| nathan |  | ... | 10-03-2009 @ 19:48 |
 no longer sugdens strongest man Member 455, 1336 posts | lookong good mate nice and strong keep it up | ||
| Jbremers | | ... | 11-03-2009 @ 21:09 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | 11-3-2009 Front squat (belt only) 5x70 5x90 5x110 3x130 1x150 1x160 (equalled my PB) Squat (belt only) 8x160 5x170 easy BOR strict with logbar 8x60 8x70 8x80 8x90 Axle cleans 3x70 3x80 3x80 Hammer grip pullup 8x BW 6x BW | ||
| Thing | | ... | 12-03-2009 @ 07:47 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | solid session jules | ||
| Boar | | ... | 12-03-2009 @ 08:39 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | glad you got the dvd safe jules mate ! see you and alex again soon  | ||
| Jbremers | | ... | 14-03-2009 @ 16:08 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | Post Edited: 14.03.2009 @ 16:23 PM by Jbremers 14-3-2009Loglift (1 clean then presses) 5x80 3x90 1x100 (all over the place....) 1x110 1x115 (Nice) clean x 122,5 (felt to heavy to press so no energy wasted) Farmers 40m 65kg 39m 110kg (stumbled just for finish!) Stones 1x90 @ 1.50m 2 runs 90-100-120 @ (1.37m/1.37m/1.28m) 1x140 @ 1.28m 1x160 @ 1.28m PR (= 50,4 inch) 1x140 @ 1.28m Close grip bench (paused every rep) 8x50 8x70 5x90 5x100 5x110 2x120 | ||
| Jbremers | | ... | 18-03-2009 @ 19:00 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | After getting a food poison yesterday , i lost 4kg in 1 day.... felt worse in years!! Today i felt better and could eat and drink again... So today i had a crazy session, felt still weak but everything flew up! Pushpress (from rack) 5x50 3x70 3x90 3x100 3x105 Jerk (from rack) 1x90 1x100 1x110 1x120 1x130 PR!!! Front squat 5x70 5x120 5x140 PR!!! | ||
| Joni | | ... | 18-03-2009 @ 19:27 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Jbremers said: Jerk (from rack) 1x130 PR!!! Front squat 5x140 PR!!! dude! Neck and neck on fronties mate, just did the same PB for 5 myself - and 130 was my old jerk PB.  Good work! | ||
| Jbremers | | ... | 18-03-2009 @ 19:42 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | Joni said: Jbremers said: Jerk (from rack) 1x130 PR!!! Front squat 5x140 PR!!! dude! Neck and neck on fronties mate, just did the same PB for 5 myself - and 130 was my old jerk PB. Good work! Thanx mate! Good to see your coming good back into the game! | ||
| Rob | | ... | 18-03-2009 @ 19:44 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Training hard Jules, keep it up mate! | ||
| Sparrow | | ... | 18-03-2009 @ 21:28 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Good work Jules, strong!! | ||
| Thing | | ... | 19-03-2009 @ 07:43 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nice front squat and stone pb jules | ||
| Boar | | ... | 19-03-2009 @ 07:46 |
Nothing left in the tank. Member 5, 25597 posts Administrator | what was it that poisoned you jules ? some euro-food no doubt. | ||
| Jbremers | | ... | 19-03-2009 @ 08:11 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | Boar said: what was it that poisoned you jules ? some euro-food no doubt. Sandwich with tuna salad on monday afternoon. In the evening my belly started to do weird.... From tuesday morning till evening about 25x diarrea and few times throwing up... Fortunately wednesday morning i felt better again, only lost 4kg! the day before.... Hope to get my weight bit back the next few days, gained again 1kg till now... | ||
| Cuddles | | ... | 19-03-2009 @ 09:05 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great training recently mate! Looking real strong. | ||
| JC | | ... | 19-03-2009 @ 09:26 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice jerk and fronties PB mate. | ||
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