MattD's Journal

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EllD90		...	26-02-2014 @ 11:18
Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245 620.0 kgs @ 120kgs UnEq	Delts on delts bro. Hope you get it sorted ASAP! Can you train around it at all, or is everything too painful?

MattD90		...	26-02-2014 @ 11:22
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230 530.0 kgs @ 82kgs UnEq	Post Edited: 26.02.2014 @ 11:23 AM by MattD90 EllD90 said:Delts on delts bro. Hope you get it sorted ASAP! Can you train around it at all, or is everything too painful? Squatting with a wide grip and thumbless seems to be pain free so I'm doing that Not doing anything else Squats are me fave so could be worse

jrepp		...	26-02-2014 @ 11:28
Member 299, 579 posts SQ 250, BP 200, DL 282.5 732.5 kgs @ 109kgs UnEq	Injurys are part of the game..you will sort it out ok tho..squat till you drop mate

Power_nash		...	27-02-2014 @ 23:26
Member 1163, 217 posts SQ 390, BP 302.5, DL 320 1012.5 kgs @ 161kgs Eq	Ideal time for the squat routine you were thinking. Most GP's / A and E docs are not interested in these type of issues. after i dislocated my knee i was told in a+e that i had no injury and should be walking around lol.

MattD90		...	28-02-2014 @ 16:01
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230 530.0 kgs @ 82kgs UnEq	Power_nash said:Ideal time for the squat routine you were thinking. Most GP's / A and E docs are not interested in these type of issues. after i dislocated my knee i was told in a+e that i had no injury and should be walking around lol. Yeah I thought that cos it's mainly doubles and all i can do is squat. So I've started doing it anyway Get scan next week which might yield something. Pain is definitely going now so physio is really helping but the swelling still there

SMed		...	12-03-2014 @ 21:57
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	So how's it been?

MattD90		...	12-03-2014 @ 22:01
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230 530.0 kgs @ 82kgs UnEq	Post Edited: 12.03.2014 @ 22:02 PM by MattD90 It's neurological The lump you see is not swelling but actually humeral head, not sitting in normal position because infraspinatus and supraspinatus are just not contracting. Could be a supraspinatus notch cyst apparently. MRI should elucidate more, find out soon In the mean time i can't put any pressure around the shoulder in the form of upper body work or even a bar on the back for squats which is a nightmare, I am just leg pressing 3x week and doing sit ups, and glute ham raises


EllD90		...	12-03-2014 @ 22:04
Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245 620.0 kgs @ 120kgs UnEq	Not good Front squats?

MattD90		...	12-03-2014 @ 22:07
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230 530.0 kgs @ 82kgs UnEq	EllD90 said:Not good Front squats? The lump is anterior, which isn't where the nerve is but still not wise as i'd sort of be putting heavy weight on top of a humerus that isn't in it's normal place. Can't do s**t all

SMed		...	12-03-2014 @ 22:28
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	Post Edited: 12.03.2014 @ 22:29 PM by SMed Sucks. I somehow knew this would be how I catch back up. Want a goddamn 550kg total this year!

MattD90		...	12-03-2014 @ 23:21
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230 530.0 kgs @ 82kgs UnEq	SMed said:Sucks. I somehow knew this would be how I catch back up. Want a goddamn 550kg total this year! 550 is a nice number

Luuuuuukey		...	13-03-2014 @ 06:53
Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5 560.0 kgs @ 80kgs UnEq	Sounds rubbish dude. Good luck with recovery, when you know what to do to sort it!

dr_hazbun		...	13-03-2014 @ 08:52
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	What's going on in here??!

MattD90		...	13-03-2014 @ 16:26
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230 530.0 kgs @ 82kgs UnEq	Luuuuuukey said:Sounds rubbish dude. Good luck with recovery, when you know what to do to sort it! Thanks man. Might see you around in scunny next month if I'm still just leg pressing, will need to come force10 for theirs dr_hazbun said:What's going on in here??! No idea Came out the blue Things are looking up though, I've passed doc level and I'm seeing a Mr next week

MattD90		...	18-03-2014 @ 09:45
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230 530.0 kgs @ 82kgs UnEq	Well, I now have a diagnosis. A rare condition, no one knows what causes it. You wake up with unbearable shoulder pain which lasts a week, then the pain goes and you are left with a weak arm and shoulder, and some of the muscles of the shoulder/rotator cuff then waste away. After anywhere between 6 months to 3 years, the nerves recover, the muscle comes back and you're normal again. Some people are left with entire arm paralysis so I've been lucky it's only a few shoulder muscles, mainly supra and infraspinatus. Can't deadlift now because I'm at risk of shoulder dislocation, can't bench or overhead, can apparently do seated row back work and might possibly be able to squat but it's questionable. So in summary I have a weak spazzy arm, can leg press, do leg machines, abs and some back work, which could last years. Consultant wasn't exactly understanding about lifting lol but was very friendly. He said 3 years from now I will still probably have my desired career but I won't be the next Arnold (does he even lift?). Anyway I'm staying positive and determined to win in the end, kind of wanted to deadlift two fiddy before I die lol For those interested: http://en.wikipedia.org/wiki/Parsonage%E2%80%93Turner_syndrome Thanks for reading

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