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MattD's Journal

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MattD90Icon...23-04-2014 @ 22:39 
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Skaven for the win !!
Member 2490, 3604 posts
SQ 180, BP 120, DL 230
530.0 kgs @ 82kgs UnEq
Power_nash said:200 easy ! with long term rest the hip issues sound be gone!


Sciatica/piriformis problems were long gone anyway, your program with less grinding out high rep squat sets helped get rid ages ago (plus some stuff i did with a lacrosse ball etc)
Funky_monkeyIcon...28-08-2014 @ 22:38 
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day 1 week 1 ... 3 reds......No Lift.
Member 160, 4808 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
Does anybody have contact details for MattD? If you're reading this Matt, PM me.
SawyersIcon...08-12-2014 @ 18:01 
Member 2713, 1887 posts
SQ 242.5, BP 140, DL 285
667.5 kgs @ 84kgs UnEq
What happened to Matt? Does anybody know how he is doing with the arm situation?
deleted2_20210523Icon...08-12-2014 @ 18:05 
Member 2606, 11460 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted

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