Expertly filmed front squat training
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| Wayne_Cowdrey |  | ... | 23-01-2014 @ 00:22 |
 Still got a little bit of strength Member 400, 22056 posts | JamieG said: Did you get the crossword answer? No | ||
| JamieG | | ... | 23-01-2014 @ 00:28 |
 Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | Wayne_Cowdrey said: No Look at this thread more carefully  | ||
| Wayne_Cowdrey | | ... | 23-01-2014 @ 00:33 |
Still got a little bit of strength Member 400, 22056 posts | Ah!!! Thanks  | ||
| JackRevans | | ... | 23-01-2014 @ 00:45 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Post Edited: 23.01.2014 @ 00:47 AM by JackRevans JamieG said: Look at this thread more carefully I don't get it. what was it? edit: oh iv found it. how did you know that yimmy? I didn't know you were clever. also how do you get that from "bold"? | ||
| JamieG | | ... | 23-01-2014 @ 00:49 |
Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | JackRevans said: I don't get it. what was it? edit: oh iv found it. how did you know that yimmy? I didn't know you were clever. also how do you get that from "bold"? Bold = Brave = Venturesome/ Risk Taker. Also I used a crossword solver lolol | ||
| Billytheold | | ... | 23-01-2014 @ 00:50 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Grasshopper is my training partner! He stinks up my gym! Does anybody do that at your gyms? I want to punch him! It is a thread where we all all together again in harmony | ||
| JackRevans | | ... | 23-01-2014 @ 00:50 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | JamieG said: Bold = Brave = Venturesome/ Risk Taker. Also I used a crossword solver lolol you really are quite the beegar | ||
| Billytheold | | ... | 23-01-2014 @ 01:33 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I don't call you sonny cause your mine. I call you sunny cause you shine. When I see those smiley things I think that That's it fort pit good night it is 833 pm here | ||
| chaos | | ... | 23-01-2014 @ 06:37 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Very impressive wayne, you obviously have a lot of strenght still after zero training (or you';ve been telling porkies and secretly training your bollox off for last 2 years  )**I doubt very much you have though! | ||
| dr_hazbun | | ... | 23-01-2014 @ 08:39 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | chaos said:Very impressive wayne, you obviously have a lot of strenght still after zero training (or you';ve been telling porkies and secretly training your bollox off for last 2 years )**I doubt very much you have though! I knew someone who used to have big arms despite saying he never trained them directly. We used to do powerlifts Mon/Tues/Thurs/Sat. I once missed our Saturday workout so went in early Sunday morning to do it on my own, only to find him bicep curling in the squat rack to his heart's content. | ||
| JackRevans | | ... | 23-01-2014 @ 09:05 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | dr_hazbun said: I knew someone who used to have big arms despite saying he never trained them directly. We used to do powerlifts Mon/Tues/Thurs/Sat. I once missed our Saturday workout so went in early Sunday morning to do it on my own, only to find him bicep curling in the squat rack to his heart's content. Loal | ||
| Simeon | | ... | 23-01-2014 @ 09:33 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | dr_hazbun said: I knew someone who used to have big arms despite saying he never trained them directly. We used to do powerlifts Mon/Tues/Thurs/Sat. I once missed our Saturday workout so went in early Sunday morning to do it on my own, only to find him bicep curling in the squat rack to his heart's content. I enjoyed that anecdote. | ||
| slimsim | | ... | 23-01-2014 @ 11:35 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | dr_hazbun said: I knew someone who used to have big arms despite saying he never trained them directly. We used to do powerlifts Mon/Tues/Thurs/Sat. I once missed our Saturday workout so went in early Sunday morning to do it on my own, only to find him bicep curling in the squat rack to his heart's content. internet Surname Austin by any chance? | ||
| Wayne_Cowdrey | | ... | 23-01-2014 @ 19:44 |
Still got a little bit of strength Member 400, 22056 posts | Thanks chaos Ha ha, that's funny Doc | ||
| danbaseley | | ... | 23-01-2014 @ 22:21 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Post Edited: 23.01.2014 @ 22:23 PM by danbaseley Get a new bloody phone!!! You've been posting images from the Nokia Zoopraxiscope since you were a high squatter. Please upgrade to the Samsung Kinetoscope. | ||