240kg paused squat, 300kg x 5 deadlift
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| Tom_Martin |  | 240kg paused squat, 300kg x 5 deadlift | 25-08-2013 @ 19:00 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | lol last video thread now I promise! Unless I do something better.....which I will! Squat was hard, deadlifts were surprisingly easy, think I could've done 7 or 8... Got to be a big pull coming soon! Thanks for watching. | ||
| LessThanLuke | | ... | 25-08-2013 @ 19:01 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | f**king awesome Tom. Keep making threads! | ||
| PaulSavage | | ... | 25-08-2013 @ 19:10 |
Member 2775, 6927 posts | Holy s**t Tom | ||
| paddymc1986 | | ... | 25-08-2013 @ 19:22 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Strong lifting tom | ||
| dave_rogerson | | Amazing stuff | 25-08-2013 @ 19:36 |
Member 4046, 590 posts | Defo keep the threads coming. Inspirational stuff. | ||
| Tom_Martin | | ... | 25-08-2013 @ 19:56 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Cheers guys! I'll post more whenever I do something to surpass the previous thread  | ||
| PeteHodgson | | ... | 25-08-2013 @ 19:59 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | that squat was amazing Tom. So were the deadlifts but I just watched Lukes silly pull so it took away a bit of the wow factor for me. Sorry, blame Luke! | ||
| Simeon | | ... | 25-08-2013 @ 20:03 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | Tom why do you train beltless for squats, but with a belt for deads? | ||
| Tom_Martin | | ... | 25-08-2013 @ 20:05 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Simeon said:Tom why do you train beltless for squats, but with a belt for deads? I train both belted and beltless for both. I just tend to typically stick to beltled for normal deads, beltless for SLDL. Squat however is a huge clusterf**k of whatever I feel like...although I've never done a paused squat or a front squat with a belt. The belt will be more active in my squats as I get closer to the British. | ||
| Tom_Martin | | ... | 25-08-2013 @ 20:05 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | PeteHodgson said:that squat was amazing Tom. So were the deadlifts but I just watched Lukes silly pull so it took away a bit of the wow factor for me. Sorry, blame Luke! Cheers Pete! | ||
| Simeon | | ... | 25-08-2013 @ 20:08 |
tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | Tom_Martin said: I train both belted and beltless for both. I just tend to typically stick to beltled for normal deads, beltless for SLDL. Squat however is a huge clusterf**k of whatever I feel like...although I've never done a paused squat or a front squat with a belt. The belt will be more active in my squats as I get closer to the British. haha oh right, fair enough | ||
| DeanW92 | | ... | 25-08-2013 @ 20:28 |
Member 4496, 1446 posts SQ 240, BP 200, DL 300740.0 kgs @ 112kgs UnEq | PeteHodgson said:that squat was amazing Tom. So were the deadlifts but I just watched Lukes silly pull so it took away a bit of the wow factor for me. Sorry, blame Luke! The deadlifts from both lads are great as you said but i would say that toms lift is deffinately on par as it is raw and 300x5 would put him at 340 or more, especially with how easy it looked. | ||
| Tom_Martin | | ... | 25-08-2013 @ 20:33 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | DeanW92 said: The deadlifts from both lads are great as you said but i would say that toms lift is deffinately on par as it is raw and 300x5 would put him at 340 or more, especially with how easy it looked. If past rep work is anything to go by, 360 is coming. | ||
| unit94 | | ... | 25-08-2013 @ 20:36 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Great lifting! Is 300 your best 5? | ||
| Tom_Martin | | ... | 25-08-2013 @ 20:37 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | unit94 said:Great lifting! Is 300 your best 5? It's matched my best 5, I thought it was a PB but I've done it once before, in the weeks leading up to my 363. | ||