Documented escapades of a powerharry

no, no, there can't be a mistake




Offtopic: Retirement and retarded sounds almoust same to my ear....



Time to go bed

yes I have too noticed this. infact it keeps me up most nights

Retirement IS a sexy prospect

I see what you did there

Front squat:
Bar
60kg
80kg
100kg
120kg
140kg x 1 pb

Bench:
Bar
60kg
85kg

2 board:
107.5kg
117.5kg x 5 pb

Squat:
Bar
60kg
85kg x 3 x 6

Sldl:
Bar
60kg
90kg
120kg
145kg
165kg x 5 had to keep resetting grip because of the dam slippy bar

Very good

Good front squatting!

deleted

thanks chaps. heres the video



Also I have a massive rant that I need to have somewhere so il do it here.

This morning my dad transferred money into my bank account so I could pay for my car insurance (enabling me to drive for the first time since I passed my test over a year ago). Upon attempting to make this transaction, Santander thought I might of been some kind of criminal so they didn't allow it to take place (as I don't usually spend £2,500 on stuff). I thought fair enough, this is a security measure. This was explained to me on the phone. They then put me through to another person who asked a series of security questions to determine that I was Jack "grind shipman" Revans, which the did successfully. Once they had determined this they then proceeded to block my card so I cant use it for 7 to 10 days until I get my new one. Why they blocked it is beyond me but now I have to wait more than a week before I can drive around and have crashes and stuff

Tasty front squat Jack


What car you have? And is that 2500 pounds all for insurance?
my friend has few years old Mercedes S320 and he payd insurance little more than 2,000 euros a year,

Do you have something comp plans in future? Or training just for fun...

Great squat and f**k Santander those dick balls! I'd switch bank for the cheek if I was able.

I have a mini cooper. £2500 was by far the cheapest quote, most were around £7000. I had one quote for £14000!

My next competition will be in October.

Wiegie, someone who works for some other bank told me that I could ask them for compensation to pay for having to get taxis and stuff because its their fault I can't drive.

nice pb homie

What mini is it Jack?

My insurance is expensive too

Great front squatting

Just the regular mini cooper